The feet are probably the most abused part of our bodies. They show up and work for us in ways we don’t often consider every day. Thus, there is wear and tear on the feet. So not adequately taking care of this part of your body can lead to a variety of other issues.
Pedicure is all about feet care. A common misconception is that pedicures are for women. However, more and more men are understanding the benefits of pedicures and they are indulging in it for fresh feet.
These are 4 reasons you need a pedicure regularly:
1. Pedicure promotes nail health and prevents infections
Pedicures promote nail health by keeping the area around your toenails neat and clean. This decreases the chances of your nails developing a fungus or an infection from poor hygiene. Ingrown toenails are common and can plague men and women. Getting bi-weekly pedicures from a licensed nail technician can prevent this issue.
2. Pedicure exfoliates and moisturises your skin
Having regular pedicures can do wonders for your skin. The feet are often an area of the body that is neglected when moisturising, resulting in foot ailments. Regular pedicures remove dead skin on your feet by thoroughly exfoliating and lotioning this tough area. You need not worry about callouses, cracks, heel fissures and other skin ailments caused by unaddressed dry skin on the feet.
3. Pedicure increases blood circulation
Massaging is one of the processes of pedicure which increases blood circulation. Though massaging may seem like a luxury, it has many positive benefits. One of them is easing and preventing pain due to poor blood circulation, such as joint pain or arthritis. Improved blood circulation can lead to healthier nails and muscles and even increased joint mobility.
4. Pedicure relieves stress
Pedicure involves foot and leg massage which is stress relieving. This gives relief from tension and stress in your life which promotes good health and overall wellbeing. Stress is a function of high blood pressure, insomnia, depression, and weaken immune system. Infusing regular pedicures into your routine, would ease your tension, promote relaxation, and lower your stress.