Our Woman Crush Nyandia Gachago is a chartered marketer, AI educator, entrepreneur and visionary who is helping redefine how African brands, businesses and individuals engage with artificial intelligence. A trained software engineer turned marketing strategist, Nyandia has spent over a decade helping individuals and organisations understand and harness the power of technology. Her passion lies in simplifying complex innovations and turning them into everyday solutions that help people create, communicate and grow. She is the co-founder of MintyLime, an AI-driven creative marketing and advertising agency helping brands use artificial intelligence to tell more impactful, human-centred stories. She is also the…
Author: Pride Team
A healthy relationship is built on partnership, and that partnership should extend beyond paying bills or making major decisions. The home is a shared space, and the responsibilities that come with maintaining it should not automatically fall on one person. For men who want to build happier and healthier relationships, supporting your partner at home is one of the simplest ways to show love, consideration and respect. Here are some practical ways to do it. Take responsibility for household chores Household chores are not a woman’s responsibility simply because she is a woman. Cooking, cleaning, washing clothes, shopping for groceries…
When it comes to building wealth, keeping your money in a savings account may not always be enough. Investing allows your money to work for you while giving you the opportunity to build financial security over time. However, not every investment is suitable for everyone. Your financial goals, risk tolerance, income and investment horizon should influence where you put your money. Here are five assets worth considering as you build your investment portfolio. 1. Property Property remains one of the most popular assets for people looking to build and preserve wealth. Whether it is residential property, commercial real estate or…
Dear Dorothy, I have been married for two years and my husband and I have very different views about money. He believes couples should have a joint account because we are married and should not keep financial secrets from each other. I, on the other hand, believe it is important for each person to have some financial independence. He has suggested that we put all our salaries into one account and use it for everything, including household expenses, savings and personal spending. I am not completely comfortable with this arrangement because I feel I should still have some money that…
The viral social media message warning against popular energy drinks—ranging from mass-market brands like Fearless, Predator, and Supa Komando to international staples like Monster and Red Bull—reflects an urgent and growing public health concern. While claims on social media can exaggerate causality, medical experts and nephrologists increasingly warn that heavy energy drink consumption presents distinct physiological risks. The Biological Impact: How Energy Drinks Strain the Body Energy drinks are formulated using concentrated combinations of synthetic caffeine, simple sugars, taurine, guarana, and herbal additives. While safe in moderate, occasional amounts for healthy adults, chronic or high-volume consumption creates systemic stress. Renal…
Attraction isn’t always about looks, chemistry, or physical appearance. For some people, attraction begins in the mind. A sapiosexual person is someone who is primarily attracted to intelligence, curiosity and the way another person thinks. For them, a stimulating conversation can be just as exciting as a romantic gesture. If you are dating someone who identifies as sapiosexual, understanding what makes them tick can help you build a stronger and more meaningful relationship. 1. Be ready for meaningful conversations Small talk has its place, but a sapiosexual person may quickly become more interested when the conversation moves beyond everyday pleasantries.…
There is a lot of advice telling women what they need to sacrifice to succeed. Work harder. Stay late. Take risks. Say yes to opportunities. Build your network. Be available. Keep pushing. While ambition requires commitment, there are some things no woman should have to lose in the pursuit of a successful career or business. Success should add to your life, not take away the things that make you who you are. 1. Your values Never compromise your values simply because you want to get ahead. There may be moments when doing the right thing feels like the harder option,…
Your eyebrows can make a big difference to your overall appearance. Well-groomed brows can frame your face, define your eyes and give you a more polished look, even when you are wearing little or no make-up. Thankfully, achieving neat eyebrows does not always require an expensive salon visit. Here are some simple eyebrow hacks you can try at home. Brush your brows before doing anything else Before filling, shaping or trimming your eyebrows, use a clean spoolie brush to comb the hairs upwards and outwards. This helps you see the natural shape of your brows and makes it easier to…
After months of planning, excitement and anticipation, your wedding day has finally come and gone. The morning after your wedding can feel surprisingly emotional. You may wake up tired, happy, nostalgic or even slightly overwhelmed as you begin to process everything that happened. Rather than rushing into another busy day, take some time to slow down, enjoy the moment and ease yourself back into normal life. Here are some things worth doing the morning after your wedding. Sleep in and get some much-needed rest Wedding days can be long and exhausting. From getting ready early in the morning to dancing…
Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs, and exquisite tailoring make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below: