Walk into any food market or supermarket and you will find a wide variety of options to choose from. From fresh tomatoes, vegetables, fruits and fish to canned beans, sweetcorn, sardines and tomatoes, there is something for every kitchen and budget. However, when it comes to choosing between fresh foods and canned foods, which option is better? The answer depends on several factors, including nutritional value, cost, convenience, storage and personal preference. Understanding the differences can help you make better decisions about what you eat and how you stock your kitchen. Understanding fresh foods Fresh foods are foods that have…
Author: Pride Team
Dear Dorothy, I am beginning to feel uncomfortable at work because of the politics going on around me. Some of my colleagues appear friendly to my face but speak negatively about me behind my back. Others try to take credit for my contributions, while some seem determined to make themselves look good at my expense. I went to work believing that hard work, honesty and dedication would speak for themselves. However, I am beginning to realise that relationships, personal interests and favouritism can sometimes matter more than competence. I do not want to become manipulative or join the gossip just…
There are few things more painful than discovering that your ex has married someone you once considered a close friend. It is one thing to watch a former partner move on with someone else, but it can be an entirely different experience when that person is your best friend, someone who knew your secrets, listened to your relationship struggles and understood how much the relationship meant to you. Suddenly, the heartbreak is no longer just about losing a romantic relationship. It is also about questioning a friendship you trusted and wondering whether the people you held dear ever truly had…
Success in the workplace goes beyond having the right qualifications or years of experience. While education, skills, and professional knowledge matter, the qualities an employee brings to the workplace can significantly shape their career growth and an organisation’s success. A good employee understands that being part of a team comes with responsibilities. They are willing to learn, contribute to shared goals and maintain a positive attitude, even when faced with challenges. Whether you are starting your career or looking to advance professionally, developing the following qualities can help you stand out at work. 1. Punctuality and Reliability A good employee…
Readings: Exodus 22:20-26; Psalm 18; 1 Thessalonians 1:5-10; Matthew 22:34-40 Today is the last Sunday in October. As we come to the end of the month, let us recall our Sunday reflections: -Sunday, 4 October: “The Vineyard with Many Advantages” – Sunday, 11 October: “The Great Banquet” – Sunday, 18 October: “Give to God What Belongs to God” Today, the fourth Sunday of October, we reflect on the theme: “Love Is the Essence.” THE FIRST READING Our First Reading contains instructions God gave His people through Moses about how they should treat others, especially foreigners, widows, orphans and the poor…
Dark pigmentation around the thighs is a common beauty concern for many women. While it is perfectly normal for certain areas of the body to be darker than others, some women may feel self-conscious about discolouration around their inner thighs, especially when wearing shorts, swimwear or other revealing outfits. The good news is that there are ways to improve the appearance of dark thigh pigmentation. With the right skincare routine, gentle habits and patience, it is possible to achieve a more even skin tone without damaging the skin. What causes dark thigh pigmentation? Before treating dark thighs, it is important…
A wedding is one of the most memorable occasions in a couple’s life. From choosing the perfect outfit to selecting the venue, planning the menu and sending out invitations, couples often spend months preparing for their big day. However, one thing that can spoil the experience for guests is waiting hours before the celebration begins. While minor delays can happen, keeping guests waiting for too long can leave them feeling uncomfortable, hungry and frustrated. If you are planning your wedding, here are practical steps you can take to ensure your guests have a pleasant experience from the moment they arrive.…
Yet again, we went down the streets of Instagram for a search and came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out: https://www.instagram.com/p/DdeSlX5gHSv/?img_index=1 https://www.instagram.com/p/Dev3fe4MNYC/ https://www.instagram.com/p/DerCa4CmWLL/?img_index=1 https://www.instagram.com/p/DeRXcxgjbpP/?img_index=1 https://www.instagram.com/p/DePbkeMCm0H/?img_index=1 https://www.instagram.com/p/DaIVoLFDFah/?img_index=1 https://www.instagram.com/p/Dd63QuIiCyN/?img_index=1 https://www.instagram.com/p/DB4EvX4tnhB/?img_index=1
Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs, and exquisite tailoring make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below:
As we grow older, our values, priorities and expectations change. The things we once enjoyed may no longer excite us, and the people we once felt comfortable around may no longer share our outlook on life. Sometimes, this change can leave us wondering whether we have become distant or simply outgrown our circle. Outgrowing your circle does not necessarily mean that the people around you are bad friends or that you are better than them. It may simply mean that you are entering a new phase of life that requires different conversations, healthier relationships and a fresh perspective. Here are…