After months of planning, excitement and anticipation, your wedding day has finally come and gone. The morning after your wedding can feel surprisingly emotional. You may wake up tired, happy, nostalgic or even slightly overwhelmed as you begin to process everything that happened. Rather than rushing into another busy day, take some time to slow down, enjoy the moment and ease yourself back into normal life. Here are some things worth doing the morning after your wedding. Sleep in and get some much-needed rest Wedding days can be long and exhausting. From getting ready early in the morning to dancing…
Author: Pride Team
Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs, and exquisite tailoring make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below:
Yet again, we went down the streets of Instagram for a search and came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out: https://www.instagram.com/p/DYNBnx3DHIg/?img_index=1 https://www.instagram.com/p/DPG12qcjLu5/?img_index=1 https://www.instagram.com/p/DJzfsFjqbvZ/?img_index=1 https://www.instagram.com/p/DPyOAY0ArAl/?img_index=1 https://www.instagram.com/p/DcMTqcSjKN9/?img_index=1 http://instagram.com/p/DcEAJyMnMY0/?img_index=1 https://www.instagram.com/p/DQudxS5CIrq/?img_index=1 https://www.instagram.com/p/Da3Sd0GDQDn/?img_index=1 https://www.instagram.com/p/DVgcwUhDQ4f/?img_index=1 https://www.instagram.com/p/DZ2DJ35iCCR/?img_index=1 https://www.instagram.com/p/DbLyeJ_DrNB/?img_index=1 https://www.instagram.com/p/DXo-eDQiAmg/?img_index=1
The liver is one of the body’s most important organs. It helps process nutrients, remove harmful substances from the blood, produce bile for digestion and store energy for later use. Despite its importance, everyday lifestyle choices can gradually put a strain on the liver and increase the risk of liver disease. The good news is that many lifestyle-related liver problems can be prevented or reduced by making healthier choices. Excessive alcohol consumption Drinking too much alcohol is one of the most recognised lifestyle factors that can damage the liver. The liver breaks down alcohol, but excessive consumption can cause fat…
Before smartphones, gaming consoles and expensive toys became common, Nigerian children had their own creative ways of having fun. We did not always need toys from a shop to keep ourselves entertained. With a little imagination, everyday items around the house or neighbourhood could become something exciting. Looking back, some of these improvised toys gave us some of our happiest childhood memories. 1. Old car tyres An old tyre was more than just something discarded. We could roll it along the street, race with it or push it with a stick. Some children also climbed into large tyres or used…
When we think of Africa, images of beautiful coastlines, busy harbours and fishing communities often come to mind. From Lagos to Mombasa and Cape Town to Alexandria, the continent has several important coastal cities that connect Africa to the rest of the world. However, not every African country has access to the sea. There are 16 landlocked countries in Africa, meaning they have no coastline and therefore no seaport of their own. These countries are spread across different parts of the continent and include some of Africa’s largest and smallest nations. Which African countries have no seaports? The 16 landlocked…
Our Woman Crush Wednesday, Dr Fiona Igwe dedicates her life to creating opportunities, restoring hope and saving lives. Her purpose was born from personal loss, and as a public health leader, humanitarian, social entrepreneur and changemaker, her life’s work is proof that one person’s pain can become the catalyst for healing countless others. As a teenager, she lost her beloved grandmother following a medical emergency in Nigeria. The tragedy was made even more painful by the knowledge that basic first aid skills and timely healthcare could have changed the outcome. Rather than allowing grief to define her, Fiona transformed…
Turning 40 is not a reason to slow down. If anything, it is a good time to become more intentional about staying active and taking care of your body. While the body may not recover as quickly as it did in your 20s or 30s, regular exercise can help men over 40 maintain strength, flexibility, endurance and overall well-being. The key is choosing sports and activities that provide a good workout without placing unnecessary strain on the joints and muscles. Walking Walking is one of the simplest ways to stay active. A brisk walk can improve cardiovascular fitness, support healthy…
The way we work has changed significantly in recent years. While the traditional office remains an important part of professional life, remote work has become increasingly popular, allowing employees to work from home or other locations. Both remote and onsite work have their advantages and disadvantages, and deciding which is better often depends on the nature of the job, the organisation and the individual employee. The case for remote work One of the biggest advantages of remote work is flexibility. Employees can often organise their working environment in a way that suits them, saving valuable time that would otherwise be…
Dear Dorothy, I have a problem that is making me feel embarrassed and uncomfortable around people. I have noticed that I sometimes have body odour, even though I bathe regularly and try to keep myself clean. I am worried that people around me can smell it, and I have become very self-conscious. Nobody has directly told me that I smell, but I sometimes notice people moving away from me or covering their noses, and it makes me wonder if they are reacting to my body odour. I have tried different soaps, deodorants and perfumes, but nothing seems to work for…