Melanin gives hair its colour, whether the hue is black, red, blonde, brown or any shade in between. This pigment, which is found in hair follicles, or the sheath of cells and tissue that surround the hair root, is an ingredient in the hair formation process.
Don’t fret when you see grey hair. It is normal for hair colour to change, as people grow older but grey hair can appear at almost any time in life. The occurrence of grey hair with old age is excusable but when you notice them in your early 30s and sometimes, even 20s, it is worrrisome. When you start spotting them, there will be more to follow if you don’t find a solution.
Some people compliment you with the fact white hair on a young fellow means wisdom. After a while, those excuses won’t make you feel good anymore. This article examines why you are suddenly growing grey hair at a young age. These include:
1. Deficiency of melanin
This is the leading cause of hair whitening. The production of melanin depends on appropriate nutrition and protein supplements. The lack of these nutrients causes melanin to fall below expected levels.
2. Hormones
According to research, an imbalance in hormones can trigger or increase premature greying of hair. If you have excess greying of hair and aren’t sure if you have a hormonal imbalance, please go see your doctor.
3. Genes
Genes are the predominant factor in determining at what age your hair loses pigment. For some people, it can happen even before they turn 20. For others, the first strands of grey appear later in life.
4. Vitamin and mineral deficiency
Deficiency in iron, vitamin D, folate, vitamin B12, and selenium may also cause the whitening of hair follicles. Deficiencies of Vitamin B12 and folic acid with lower levels of biotin were found in people having premature greying of hair.
5. Stress
Emotional stress contributes to the growing of grey hair. Studies have shown that the oxidative load caused by psychological stress can trigger premature graying of hair. If you’re going through a lot of stress, you’re prone to have grey hair.