Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth and enhance the hair that you have.
Adding hair oils and masks while massaging the scalp can help to restore hair growth. As this stimulates the scalp, it equally improves the hair thickness. Taking the time to massage your scalp each day can also help you relieve stress and tension.
2. Aloe vera
Aloe vera, which is widely known for treating hair loss, soothes the scalp and conditions hair. If it’s an issue with dandruff, it can unblock hair follicles that may be blocked by excess oil. You can apply pure aloe vera gel to your scalp and hair a few times per week. Using shampoo and conditioner that contain aloe vera is another alternative.
3. Coconut oil
Coconut oil is made up of fatty acids. This penetrates inside the hair shaft and reduces protein loss from hair. Depending on your hair type, coconut oil can be used either before or after you wash your hair. If you have oily hair, how about a leave-in treatment overnight or for a few hours before you wash it? Massage coconut oil into your scalp and full hair. You can also use it as a leave-in treatment if you have dry hair.
4. Fish oil
Consuming omega fatty acid, filled with nutrients and proteins can help to improve your hair internally. Taking an omega supplement along with antioxidants helps to improve hair density and diameter. No more concerns about hair loss because omega fatty acids help your cells to work correctly and can boost immunity.
5. Ginseng
Ginseng supplements promote hair growth by stimulating hair follicles. Ginsenosides, the active components of ginseng are thought to be responsible for its positive effect on hair.
6. Onion juice
Onion juice is tested and proven to treat patchy alopecia areata by promoting hair growth. It is also thought to improve circulation. Start by blending a few onions and squeeze out the juice. Apply the juice to your scalp and hair and leave it for at least 15 minutes. Then shampoo normally.
7. Lemon
Fresh lemon juice or lemon oil enhances hair quality and growth. Lemon oil can help you to maintain a healthy scalp and encourage hair growth. Simply apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. Or you can use lemon essential oil diluted in a carrier oil as a hair mask.