Close Menu
Pride Magazine NigeriaPride Magazine Nigeria
    Facebook X (Twitter) Instagram
    Pride Magazine NigeriaPride Magazine Nigeria
    Trending
    • ‘Ireke: Rise of the Maroons’ Sets Global Theatrical Debut After Historic Cannes Market Bow
    • 5 ways to surprise your partner
    • #MondayMotivation: 10 commandments of making cash flow
    • Refresh on Sunday: At His feet
    • #WeddingCorner: Souvenirs to give guests at your wedding
    • Unconventional makeup to try
    • Favourite Instagram Looks of the Week
    • Traditional and Contemporary ( Two Hundred and Ninety Six)
    Facebook X (Twitter) Instagram
    • Features
      1. Editorial
      2. Proverbs
      3. Humour
      4. Pride Quick Chats
      5. Pride Global Vloggers
      6. View All

      Nigeria: A Cesspool of Corruption – The Eclipse of Honesty and Excellence

      June 9, 2025

      The Courage to Stand Alone: Speaking Out Against Injustice and the Weight of Isolation

      March 21, 2025

      Beyond the Rhetoric: Practical Steps for Southeast Economic Renaissance

      March 10, 2025

      Remembering Peace Anyiam-Osigwe 2 Years After

      January 7, 2025

      Mammy Wagon Philosophy: Blessed

      December 22, 2022

      Mammy Wagon Philosophy: Craze

      December 15, 2022

      Mammy Wagon Philosophy: Riot

      November 17, 2022

      Mammy Wagon Philosophy: Corn

      November 10, 2022

      Sunday Humour on Pride Magazine

      March 27, 2022

      Relax and Laugh

      March 25, 2022

      Sunday Humour on Pride Magazine

      February 27, 2022

      Sunday Humour on Pride Magazine

      February 20, 2022

      Melodies and Music: A Cosmic Conversation with Camilla Lubatti

      November 8, 2023

      SME Spotlight: Chinecherem Obinna E.D

      May 10, 2023

      Quick Chat with Kome Otobo

      October 14, 2022

      On the road to 30 with Isaac and Dolly

      June 11, 2021

      Global Vlogger Series One : Episode Seven – Filmmaker, Sage Love takes us BTS of his riveting Trayvon Martin Doc

      August 24, 2020

      Global Vlogger ~ Series One – Episode Four : Melanin Goddess Mariah Udalor shares Multiple Sclerosis Journey

      August 3, 2020

      Global Vlogger ~ Series One – Episode 3 : Artist Sekai Machache explores Marrakech, Morocco

      July 27, 2020

      Global Vlogger ~ Series One – Episode 2 : producer Regina Udalor introduces herself

      July 13, 2020

      ‘Ireke: Rise of the Maroons’ Sets Global Theatrical Debut After Historic Cannes Market Bow

      July 21, 2025

      The Leading Cast and Crew of Ireke: A Legacy in Motion

      July 9, 2025

      Ireke: Rise Of The Maroons By Phyllis Nwokeji

      July 6, 2025

      CANNES 2025: EMMY-NOMINATED BBC JOURNALIST GBOLAHAN PETER MACJOB PREMIERES POWERFUL DIRECTORIAL DEBUT “IREKE: RISE OF THE MAROONS” AT MARCHÉ DU FILM

      May 15, 2025
    • Fashion and Beauty
      1. The Rare and Debonair Gentleman
      2. LookBooks
      3. View All

      Sound Sultan’s family drops last album of singer

      July 11, 2022

      The Power Dressing Ensembles, Part 1-Business Casual Ensemble

      August 17, 2018

      Rare & Debonair Gentleman’s Black Tie Ensemble

      August 3, 2018

      WORLD CUP SUMMER STYLE

      June 13, 2018

      Favourite Instagram Looks of the Week

      July 18, 2025

      Favourite Instagram Looks of the Week

      July 11, 2025

      Traditional and Contemporary ( Two Hundred and Ninety Five)

      July 11, 2025

      Favourite Instagram Looks of the Week

      June 20, 2025

      Favourite Instagram Looks of the Week

      July 18, 2025

      Traditional and Contemporary ( Two Hundred and Ninety Six)

      July 18, 2025

      5 ways to move from bland to glam in Ankara

      July 17, 2025

      Favourite Instagram Looks of the Week

      July 11, 2025
    • Health
      1. Wellness
      2. Love and Sex
      3. Pause-Reflect
      4. View All

      #MenLifestyle: How to get rid of belly fat

      July 16, 2025

      Health benefits of African pear

      July 15, 2025

      See boxes you should tick on your self care list

      June 24, 2025

      Benefits of Garden eggs

      June 19, 2025

      5 things to do to enjoy your dating life

      September 12, 2022

      How to show your partner you care

      September 5, 2022

      How to know your partner would be ‘good’ in bed

      July 11, 2022

      Ring or Hang?

      June 25, 2020

      PAUSE – REFLECT MAY 27, 2018

      May 27, 2018

      PAUSE – REFLECT MAY 20, 2018

      May 20, 2018

      PAUSE – REFLECT MAY 13, 2018

      May 13, 2018

      PAUSE – REFLECT MAY 6, 2018

      May 6, 2018

      #MenLifestyle: How to get rid of belly fat

      July 16, 2025

      Health benefits of African pear

      July 15, 2025

      Health benefits of Soya beans

      July 9, 2025

      See boxes you should tick on your self care list

      June 24, 2025
    • News
      1. Business & Finance
      2. Lifestyle
      3. Opinion
      4. Politics
      5. Sports
      6. Entertainment
      7. Careers
      8. View All

      NIESV advises FG to be cautious with monthly rent scheme bill

      February 1, 2022

      Nigeria’s unemployment rises to 35% in 2021

      January 25, 2022

      5 steps to retirement planning

      January 22, 2022

      Dangote refinery will drive economic growth in 2022 — CPPE

      January 11, 2022

      Uloaku Anyiam-Osigwe, Nigerian Film and Television Producer, Receives Prestigious Loreen Arbus Focus on Disability Scholarship

      March 17, 2025

      Brian Reuben Projects International Appoints Regina V. Roundtree-Wekesa as New CEO to Lead Strategic Growth and Global Impact

      August 14, 2024

      Nigerian labour strike paused for negotiations on minimum wage increase

      June 4, 2024

      Asisat Oshoala’s bicycle kick wins UEFA goal of the season

      May 28, 2024

      Humphrey Nwosu: The Unsung Hero of June 12, 1993, Election

      March 27, 2025

      Opinion: Who Is Afraid of the Nigerian Youth?

      November 9, 2020

      In celebration of #InternationalYouthDay2020

      August 12, 2020

      Reno Omokri advises young men on how to go about an expensive marriage list

      June 16, 2020

      Humphrey Nwosu: The Unsung Hero of June 12, 1993, Election

      March 27, 2025

      Nwa Ala Collective presents the first volume of SORO SOKE Mag ahead of Nigeria’s February 2023 elections

      February 24, 2023

      My first executive order will be to reform the civil service — Accord presidential candidate, Prof Imumolen

      December 23, 2022

      Singer, Davido congratulates Banky W for securing PDP House of Reps candidacy

      May 24, 2022

      Asisat Oshoala’s bicycle kick wins UEFA goal of the season

      May 28, 2024

      Cristiano Ronaldo breaks records for reaching 500M Instagram followers

      November 22, 2022

      Tobi Amusan makes it to 2022 Women’s Athlete of the Year finalist list

      November 15, 2022

      Cristiano Ronaldo announces sad death of newborn son

      April 19, 2022

      Hollywood screenwriters to embark on strike after 15 years

      May 2, 2023

      #AchrafHakimi: Don’t marry a woman you don’t trust—Life coach, Solomon Buchi

      April 18, 2023

      Why I am quitting comedy — Basketmouth

      April 11, 2023

      Anthony Joshua reveals Laura Woods as his dream date

      April 4, 2023

      5 Businesses you can start with 50,000 naira

      September 8, 2020

      #MondayMotivation: 7 tips on how to use office politics to your advantage

      July 27, 2020

      #MondayMotivation: 7 signs you are living way beyond your means

      July 20, 2020

      3 Ways to Overcome Monday Blues

      June 29, 2020

      Humphrey Nwosu: The Unsung Hero of June 12, 1993, Election

      March 27, 2025

      Uloaku Anyiam-Osigwe, Nigerian Film and Television Producer, Receives Prestigious Loreen Arbus Focus on Disability Scholarship

      March 17, 2025

      Beware of Online Hookups: The Dark Side of Social Media

      February 16, 2025

      Brian Reuben Projects International Appoints Regina V. Roundtree-Wekesa as New CEO to Lead Strategic Growth and Global Impact

      August 14, 2024
    • Events
      1. Pride Events
      2. Fashion Week
      3. View All

      LagosMums and Mother Honestly to equip women, families and professionals with work-life balance solutions at the Prosper Summit

      September 6, 2022

      Winning in life: The 2022 Pride Women Conference offered guidance

      May 20, 2022

      Learn to navigate life’s pitfalls at the 2022 Pride Women Conference

      May 3, 2022

      Man2Man Convention is redefining what it means to be a man in today’s world

      December 2, 2021

      Traditional and Contemporary ( Hundred and Forty Eight)

      November 19, 2021

      GTBank Fashion week goes virtual, holds November 14-15

      October 3, 2020

      #HeinekenLFW2018: Heineken Lagos Fashion Week Successfully Concludes it’s 8th Edition

      November 6, 2018

      Plus Size Fashion Week 2018: Introducing The First 10 Designers

      October 22, 2018

      The Business of Purpose: Unlocking Nigeria’s Future – An Exclusive Gathering You Cannot Afford to Miss

      July 12, 2025

      Exclusive Event on Nigeria’s Housing Sector: Addressing Challenges and Paving the Way for Sustainable Urban Development

      January 20, 2025

      Women Triumphing Over the Challenges of the Modern World: The 9th Pride Women Conference to Provide the Know-Hows

      January 16, 2025

      Empowering Youths, Transforming Nigeria’s Climate Future: Nigerian Youth Climate Summit

      January 6, 2025
    • Music and Movies
      1. Music
      2. Film & TV
      3. View All

      #ThrowbackThursday: 5 greatest Nigerian love songs of all time

      February 13, 2025

      #ThrowbackThursday: 5 greatest hits from gospel legend—Ron Kenoly

      February 6, 2025

      #ThrowbackThursday: Legendary Daddy Showkey’s Dyna(Video)

      January 23, 2025

      #ThrowbackThursday: Iconic Nigerian songs on gratitude

      January 9, 2025

      ‘Ireke: Rise of the Maroons’ Sets Global Theatrical Debut After Historic Cannes Market Bow

      July 21, 2025

      The Leading Cast and Crew of Ireke: A Legacy in Motion

      July 9, 2025

      Ireke: Rise Of The Maroons By Phyllis Nwokeji

      July 6, 2025

      CANNES 2025: EMMY-NOMINATED BBC JOURNALIST GBOLAHAN PETER MACJOB PREMIERES POWERFUL DIRECTORIAL DEBUT “IREKE: RISE OF THE MAROONS” AT MARCHÉ DU FILM

      May 15, 2025

      Generation Africa: Changing The African Narrative

      September 27, 2018

      Remembering British Nigerian super producer/director @VictorAdebodun – Rest In Power by @clareanyiamo

      April 14, 2018

      DISGUISE SET FOR GENERAL RELEASE MARCH 2, 2018

      February 24, 2018

      Music, Movies & More: Believe, Even If You Can’t Decide When It’s Love or Something Like that!

      March 20, 2015
    • Experts
      1. Adaobi On Sunday
      2. Advice Papa Gave Me
      3. Atypical Discourse With Bimbola
      4. Style and Rhythm
      5. Dear Dorothy
      6. Man-To-Man
      7. Refresh On Sunday
      8. TheSingleGirlDiary
      9. TheSingleGuyDiary
      10. View All

      Adaobi on Sunday: As It Stands

      November 1, 2020

      Adaobi on Sunday: Even In Death, Still, They Move!

      October 25, 2020

      Adaobi on Sunday: Hardship on allowance

      October 18, 2020

      Adaobi on Sunday: Not so in my time! But I get it…

      October 11, 2020

      Advice Papa gave me: Speak up

      August 25, 2022

      Advice Papa Gave Me: Associate with the right people

      August 18, 2022

      Advice Papa gave me: What does not kill you makes you stronger

      July 14, 2022

      Advice Papa gave me: It is never enough

      March 30, 2022

      WASTING THE YOUNG GENERATION – THE LEGACY OF OUR ELDERS

      April 20, 2018

      FROM ORDINARY TO EXTRAODINARY

      April 13, 2018

      THESE DAYS, I HAVE BEEN WONDERING ABOUT LIFE AWAY FROM NIGERIA

      April 6, 2018

      IS YOUR laziness STANDING IN THE WAY OF YOUR GOALS?

      March 23, 2018

      Style and Rhythm: Irregular Pace

      January 29, 2023

      Style and Rhythm: Ideas Untold

      January 15, 2023

      I Want Life!

      January 1, 2023

      Happiness in Suffering

      December 25, 2022

      Dear Dorothy: Battling with gluttony

      July 15, 2025

      Dear Dorothy: Lonely at the top

      July 8, 2025

      Dear Dorothy: Grappling in regret of a missed opportunity

      June 24, 2025

      Dear Dorothy: Is it wrong to stop going to church?

      June 17, 2025

      Man2Man Convention is redefining what it means to be a man in today’s world

      December 2, 2021

      #MenCorner: 10 things to ask for this Christmas

      November 24, 2021

      Cheating Wife, What Can You Do?

      June 26, 2020

      4 Signs your Wife is Having an Affair

      June 19, 2020

      Refresh on Sunday: At His feet

      July 20, 2025

      Refresh on Sunday: The Good Samaritan

      July 13, 2025

      Refresh on Sunday: Labour, Trust and Rejoice

      July 6, 2025

      Refresh on Sunday: For Christ and the kingdom

      June 22, 2025

      #TheSingleGirlDiaryReloaded: Do good girls like ‘bad’ guys?

      February 19, 2022

      #TheSingleGirlDiaryReloaded: Valentine’s day fever

      February 12, 2022

      #TheSingleGirlDiaryReloaded: Questions and Anwers

      January 22, 2022

      #TheSingleGirlDairyReloaded: In a love triangle

      January 15, 2022

      The Single Guy Diary (Part Nineteen)

      May 9, 2015

      The Single Guy Diary (Part Eighteen)

      May 2, 2015

      The Single Guy Diary (Part Seventeen)

      April 25, 2015

      The Single Guy Diary (Part Sixteen)

      April 11, 2015

      Refresh on Sunday: At His feet

      July 20, 2025

      Refresh on Sunday: The Good Samaritan

      July 13, 2025

      #WeddingCorner: Ways wedding guests can support the newlyweds

      July 12, 2025

      Refresh on Sunday: Labour, Trust and Rejoice

      July 6, 2025
    Pride Magazine NigeriaPride Magazine Nigeria
    You are at:Home»Regulars»Pride Columns»Refresh On Sunday»Refresh on Sunday: At His feet
    Refresh on Sunday: At His feet

    Refresh on Sunday: At His feet

    0
    By Pride Team on July 20, 2025 Refresh On Sunday

    Readings: Genesis 18: 1-10; Psalm 15; Colossians 1: 24-28; Luke 10: 38-42

    Grace and peace to you, my dear brothers and sisters in the Lord. Today, is the 16th Sunday in Ordinary Time.

    Let us begin our reflection with the First Reading from Genesis. Abraham was a wealthy man – yes-but also a man burdened with waiting, longing, and not-yet-fulfilled hope. In those days, childlessness brought public shame and personal heartbreak. Yet, Abraham chose not to let what he lacked define who he was.

    Instead of retreating into bitterness, he remained hospitable, open-hearted, and attentive. When he saw three divine visitors passing by, he didn’t close his doors in indifference or misery; he opened them in kindness. And it was in that act of welcome that God’s blessing arrived.

    We may pause here and ask: 
    What have we allowed our disappointments or challenging situation to turn us into? 
    Bitter or better? 
    Closed or open to love, kindness and mercy?

    The First Reading challenges us to practice hospitality (Romans 12:13; Hebrews 13:2), but above all, it teaches us not to allow whatever we go through to rob us of any opportunity to sow love and practice kindness.

    In the Second Reading, St. Paul makes an astonishing statement:

    “Now I rejoice in my sufferings for your sake.” (Colossians 1:24)

    How can one rejoice in suffering?

    Paul doesn’t deny pain; he just refuses to let it rob him of meaning or joy. Many today, overwhelmed by trials, become angry, distant, or destructive, trapped in cycles of anger, misery, fear or addiction. But Paul shows us another way: a way of surrender which comes from a proper understanding of the spiritual value of suffering, uniting our suffering with Christ’ and resting in Him. In this way, our pain becomes a path to glory and service.

    Am I using my pain to grow closer to God and others, or am I letting it isolate or defeat me?

    Today’s Gospel brings everything into focus.

    Jesus enters a village, Bethany, as other Gospel accounts suggest, where Martha welcomes Him into her home. This already shows Martha’s generosity and openness. Hospitality was a deeply important Jewish value.

    Martha is “burdened with much serving.” The Greek word used, diakonia, is where we get the word “deacon”- service. Her actions are good, but they have become distracting and anxious.

    Mary sits at Jesus’ feet. This was the traditional posture of a disciple, learning from a rabbi.

    Martha complains but Jesus gently reminds her:

    “Martha, Martha…” – A gentle but firm repetition, showing affection and concern.

    “…you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.”

    This is more than a comment about chores. It is a diagnosis of the soul. Jesus knew Martha’s attitude and temperament, just as He knows ours. Martha’s issue isn’t just her work; she was stressed, frustrated, anxious and distracted.

    Do we also often get stressed, frustrated and angry? Perhaps as parents, in the home, in our places of work, in the Church and maybe even in our service to God and humanity?

    Perhaps we are anxious about many things: money, children, health, success, failure, the past, the future.

    Jesus tells us today, there is one thing that is necessary, namely to sit at His feet, daily, lovingly, humbly, allowing Him to calm, strengthen, empower, comfort, instruct, enlighten, revive, restore, renew and direct us.

    This passage isn’t saying we must choose between being Martha or Mary. We need both:

    Like Martha: a spirit of service and responsibility.
    Like Mary: a heart of contemplation.

    But if we lose our connection to Christ, even our service becomes anxious, resentful, or empty. This is why being with Him comes before doing for Him.

    Let us ask ourselves these questions:
    Am I rooted in prayer, or just running on fumes?
    Is my service flowing from time spent with the Lord?
    Have I neglected what is important, especially while chasing many things?
    Have I been too busy for God, too burdened to listen, too distracted to rest in His presence?

    Conclusion
    When we sit at the feet of Jesus like Mary, perspective returns. The problems may still be there, but we are no longer the same. Even in winter seasons, we develop a summer spirit because our warmth comes from His presence.

    Dear friends, Jesus is inviting us today not into passivity, but into presence, not into idleness, but into intimacy. When we learn to sit at His feet, we learn how to rise and serve with peace, grace, and purpose

    Like Abraham, may we not let what is missing rob us of what we can still give – kindness, generosity, love, mercy, openness.

    Like Paul, may we see suffering not as a curse, but as a place where God can do deep work in us and as an opportunity of grace.

    Like Mary, may we find the courage to slow down, be still, and choose the “better part”- time at the feet of our Lord.

    Let us pray

    Lord Jesus, teach me to slow down and choose the better part. Help me to sit at Your feet and listen, so that when I rise to serve, I do so with peace, not anxiety; with love, not pressure. May my life be a balance of prayer and service, rooted in You.
    Let me not be consumed by what I lack, but be renewed by your presence. Give me the grace to be kind, the strength to endure, and the humility to rest in You.
    Amen.

    Sermon preached by Fr Emmanuel Baraka-Gukena Okami, July 20, 2025

    Share on:

    • Click to share on Facebook (Opens in new window) Facebook
    • Click to share on X (Opens in new window) X
    • Click to share on Pinterest (Opens in new window) Pinterest
    • Click to share on WhatsApp (Opens in new window) WhatsApp
    • Click to share on LinkedIn (Opens in new window) LinkedIn
    • Click to email a link to a friend (Opens in new window) Email

    Related Posts

    Refresh on Sunday: The Good Samaritan

    Refresh on Sunday: Labour, Trust and Rejoice

    Refresh on Sunday: For Christ and the kingdom

    Leave A Reply Cancel Reply

    Pride Magazine Nigeria
    www.ourearthcare.org/summit
    CONTACT OUR TEAM

    Contact us: info@pridemagazineng.com
    Editorial: editorial@pridemagazineng.com
    Sales/Adverts: sales@pridemagazineng.com

    Our Address

    9A Raymond Njoku Street, South West Ikoyi, Lagos, Nigeria.

    • Facebook
    • Twitter
    • Instagram
    © 2025 | Website managed by DST - All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.