Dark elbows occur due to neglect. When attention shifts to other parts of the body, the elbow becomes more vulnerable to dark patches. The following are causes of dark elbows:
- accumulation of dead skin cells
- hyperpigmentation increased by sun exposure
- birth control pills
- melasma (dark spots) from a recent pregnancy
- freckles and age spots
- certain skin conditions, such as psoriasis and eczema
- inflammation from a previous injury
- Despite the numerous causes and risk factors for dark elbows, there are steps you can take at home to minimize the effects
There are home remedies to lighten your dark elbows. These are:
Aloe vera
Aloe vera has lightening properties. This is possible through a process called alpha adrenergic receptor stimulation, which occurs when you apply the product to your skin. Use gels or lotions with aloe vera, and apply up to twice per day.
Baking soda
Baking soda exfoliates and lightens the skin. Add a teaspoon at a time with water to a bowl. Mix well until you have a desired amount of product. Then, apply directly to your elbows. Leave the product on for about 10 to 15 minutes and then rinse off. Repeat twice per week. Please don’t use baking soda on your face.
Citrus fruit
A study showed that citrus fruit extracts were helpful in lightening dark skin patches due to sun exposure. Simply squeeze the juices out of the citrus fruit into a cup. Then, use a cotton ball or wash cloth to apply the juice directly to your elbow. Do this daily.
Oatmeal and yoghurt
Both oatmeal and yogurt have soothing qualities that can add extra moisture to dry skin. Mix equal parts oatmeal and yogurt well, then apply to your elbows. Leave on for up to 20 minutes at a time.
Turmeric
Turmeric powder helps treat a variety of skin conditions when used as a paste. Mix turmeric powder with water, and then apply directly to the elbows. Leave on for up to 10 minutes and then rinse off.