It often starts with charm. He pays attention, says the right things and makes you feel seen. Then slowly, something shifts. You begin to notice patterns that make you question yourself. If you are wondering whether you are dealing with a narcissistic boyfriend, here are the signs to look out for.
- He always centres the conversation on himself
Narcissistic partners struggle to show genuine interest in others. If every conversation turns back to him, his achievements, his worries or his feelings, it may be a sign. You might speak about your day, only for him to change the subject to himself moments later. - He rarely takes responsibility
A narcissistic boyfriend often refuses to accept fault. If something goes wrong, someone else is to blame. It could be you, a friend, his colleagues or even the weather. Apologies feel forced, and accountability is treated as an attack on his pride. - He criticises you to make himself feel superior
Small comments that chip away at your confidence are a common sign. He may mock your ideas, belittle your interests or make “jokes” that hurt. Over time, these comments make you question your worth, while he appears unaffected. - He needs constant praise
A narcissistic boyfriend thrives on admiration. He expects compliments, reassurance and validation from you. If you do not provide it quickly enough, he may become sulky, irritated or accuse you of not appreciating him. - He shows no empathy when you are upset
When you are hurting, he may appear distant or uninterested. Instead of offering comfort, he might tell you that you are overreacting or being dramatic. Your emotions become an inconvenience rather than something he cares to understand. - He uses affection and attention as rewards
His warmth is inconsistent. When he wants something, he can be loving and thoughtful. When he is displeased, he withdraws affection without explanation. You find yourself working hard to stay in his good books, hoping for those rare moments of kindness. - He becomes easily jealous or controlling
A narcissistic boyfriend often feels threatened by anything that takes attention away from him. He may question your friendships, dislike your independence or demand to know where you are at all times. What begins as “concern” can quickly become controlling behaviour. - He twists your words to suit his narrative
If you try to express your feelings, he might twist your words, deny events or insist you misunderstood. This leaves you confused and unsure of your own judgment, a tactic often used to maintain control. - You feel drained instead of supported
Healthy relationships bring peace, even in difficult times. If your relationship leaves you anxious, exhausted or constantly trying to prove yourself, something is not right. A narcissistic boyfriend takes more than he gives and rarely offers emotional support in return. - Trust your instincts
If these signs feel familiar, trust what your inner voice is telling you. Narcissistic behaviour does not improve without deep self-awareness and consistent effort, and the burden to fix it is not yours to carry. You deserve a relationship where love and respect flow both ways, not one that leaves you feeling small.