Your wedding day which is just ‘one’ day is going to be very busy and stressful with all you have lined up. You might hardly have time for yourself so it is advisable you eat something before getting on with the day. Breakfast is considered one of the most important meals for the day so you should not stay away from it. However, there are certain kinds of food you should avoid on your wedding morning so they don’t spoil your mood. These include:
1. Beans or Beans based food
Beans pottage is known for irritating bowels, and even if you don’t usually have a problem with it, your wedding day is not the day to make that experiment.
2. Smoothies
Though healthy, smoothies especially those made with bananas may give you stomach upset. This may cause you to repeatedly use the toilet and you wouldn’t want that on your big day to happen on your wedding day.
3. Spices
Spices irritate your bowels and cause purging. Stay away from peppery foods on the morning of your wedding to prevent accidents. Spicey foods tend to give you bad breath, you don’t want to give your husband or wife the first official kiss with bad breath.
4. Caffeine
We all love a cup of freshly-brewed coffee, but on your big day, it may leave you feeling jittery and anxious. You need to be well relaxed on your wedding day.
5. Dairy products
That cheese, milk or yoghurt may seem appetizing, but it can cause some not-so-good side effects. Dairy products contain hard-to-digest fat making it more likely for you to experience nausea, bloating, and fatigue.
6. Alcohol
You can enjoy Champagne and decadent cocktails at your wedding reception. Beer and carbonated beverages would be avoided as they release carbon dioxide into the stomach. The resultant effect is bloating and belching. Alcohol might also make you feel tipsy which is bad for your wedding day.