Author: Pride Team

Dear Dorothy, I’ve struggled with a fear of heights for as long as I can remember. It doesn’t have to be anything extreme – even standing on a balcony a few floors up makes my heart race, my palms sweat, and my legs feel like jelly. I’ve avoided situations where I might be high up, but it’s becoming a problem now because my friends want to plan a trip to the mountains. They’re talking about hiking and cable cars, and the mere thought terrifies me. I don’t want to miss out on the fun, but I’m not sure I can…

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Apologising to your partner can feel daunting, but it’s an essential part of any healthy relationship. Whether you’ve had a minor disagreement or unintentionally hurt their feelings, a heartfelt apology can mend bridges and strengthen your bond. Here’s a guide to making an apology that feels genuine and effective. Acknowledge what happened Before apologising, take a moment to reflect on what went wrong. Be specific about the issue at hand. Avoid vague statements like “I’m sorry for whatever I did” as they can come across as insincere. Instead, say, “I’m sorry for interrupting you during our conversation” or “I regret…

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We live in a world dominated by curated Facebook updates, Instagram feeds and viral LinkedIn success stories, the realities of managing marriage, work, and family are often left out of the picture. Social media may present glossy images of thriving couples, thriving careers, and picture-perfect family moments, but the untold truths behind this balancing act remain in the shadows. Here are some overlooked realities about achieving harmony in these aspects of life. Balance is not about perfection Social media often glorifies the idea of “having it all.” The truth is, that balance does not mean perfection in every area. It’s…

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Bathing is a daily ritual for many, but even the most thorough among us sometimes forget certain parts of the body. It’s easy to assume that we’ve covered everything, but there are a few areas that often go neglected, leading to discomfort or even hygiene issues. Here are five body parts you might be overlooking during your bath or shower, and why it’s important to give them the attention they deserve.  Behind your ears It’s easy to forget behind your ears, especially since it’s not a part of the body we usually focus on during a wash. However, this area…

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The countdown to your wedding day is filled with excitement and anticipation, but amidst the flurry of planning and preparations, it’s easy to overlook the importance of taking care of your skin. The day when all eyes are on you, with close-ups and candid photos galore, is the perfect time to make sure your skin is glowing and flawless. Here are some essential skincare tips for brides-to-be to ensure they look their best when walking down the aisle. Start early with a skincare routine The sooner you begin your skincare regimen, the better. Aim to start at least three to…

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Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs and exquisite tailoring add up to make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below:

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Yet again, we went down the streets of Instagram on a search and we came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out: https://www.instagram.com/p/DChZmFhs3rF/?img_index=1 https://www.instagram.com/p/DCXF2aovGjk/?img_index=1 https://www.instagram.com/p/DCriPwrNKbZ/?img_index=1 https://www.instagram.com/p/DCegwKoRuC-/?img_index=1 https://www.instagram.com/p/DCqokE-IPZW/?img_index=1 https://www.instagram.com/p/DCT9jRVsQgZ/?img_index=1 https://www.instagram.com/p/DAoF4ZCg-0B/?img_index=1

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Nigerian music has long been a powerful medium for conveying messages of hope, resilience, and positivity. While contemporary hits often dominate the airwaves, the classics from the 70s, 80s, and 90s continue to resonate with listeners, offering timeless inspiration and uplifting energy. These old Nigerian songs have a special way of encouraging positivity, celebrating life, and motivating individuals to face challenges with hopeful hearts. Here are 5 Nigerian old songs that carry powerful messages of positivity. “Free my mind” – Onyeka Onwenu (1980s) Onyeka Onwenu’s “Free My Mind” is a song that promotes liberation and self-expression. Known as the “Elegant…

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Life can sometimes feel overwhelming, and it’s natural to experience dips in mood. However, small, intentional actions can make a big difference in how you feel. Here are five effective ways to boost your mood and reclaim your day with positivity. Get moving Physical activity is one of the quickest ways to lift your spirits. Exercise releases endorphins, the body’s natural “feel-good” chemicals. Whether it’s a brisk walk in the park, a yoga session, or a quick dance in your living room, movement can help reduce stress and improve your overall mood. You don’t need to commit to hours at…

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