Music has always been a cornerstone of Nigerian culture, offering a platform for self-expression, storytelling, and emotional connection. Among its many themes, gratitude stands out as a timeless motif, resonating deeply with listeners across generations. Here’s a nostalgic look at some iconic Nigerian songs that celebrate the spirit of gratitude: “Morire” – Mike Abdul https://www.youtube.com/watch?v=4WkzeFGzWL4 Released in 2014, “Morire” by gospel artist Mike Abdul is a joyous anthem of thanksgiving. The song, infused with a lively Afrobeat rhythm, reflects on the many blessings of life, from good health to divine favour. Its infectious energy and repetitive chorus, “Mo ti ri…
Author: Pride Team
Scars are a natural part of the body’s healing process, but they can sometimes be unwanted reminders of past injuries or skin conditions. While many turn to medical treatments for scar removal, there are various natural remedies that can help reduce their appearance. These remedies are gentle on the skin and can often be effective with consistent use. Here are some popular natural treatments for scars: Aloe Vera Aloe vera is widely known for its healing properties, particularly in soothing and repairing the skin. The gel extracted from the aloe vera plant contains antioxidants, vitamins, and enzymes that promote skin…
Modern men are redefining what it means to live well—balancing health, career, relationships, and personal growth. Whether you’re seeking a sharper edge or a more grounded approach to life, here are some habits to consider adopting this year: Prioritise mental wellness Mental health is no longer a taboo subject, and 2025 calls for a proactive approach to maintaining it. Incorporate mindfulness techniques like meditation, journaling, or simply taking 10 minutes each day to reflect. If needed, don’t hesitate to seek professional help—a good therapist can be as valuable as a fitness coach. Revamp your fitness routine Fitness trends are evolving,…
Early marriage remains a pressing issue in Africa, where cultural, religious, and economic factors often take precedence over the legal frameworks aimed at protecting children’s rights. Despite global efforts to curb child marriage, several African nations still allow the practice, either explicitly through their legal systems or by turning a blind eye to customary and religious laws that endorse it. Let’s examine 5 countries where early marriages are prevalent and, in some cases, legally sanctioned: 1. Niger Niger has one of the highest rates of child marriage globally. According to UNICEF, nearly 76% of girls in Niger are married before…
The start of a new year brings an opportunity to reflect, reset, and refocus on what truly matters. Resolutions often get a bad rap for being overly ambitious or vague, but setting actionable goals can make all the difference. Below are 20 practical resolutions to consider: 1. Create a morning routine Start your day with intention. Whether it’s 10 minutes of stretching, journaling, or a quiet cup of tea, a morning ritual sets a positive tone. 2. Plan your meals weekly Reduce food waste, save money, and eat healthier by planning meals in advance. 3. Save a certain percentage of…
Today marks the second anniversary of the passing of a remarkable woman, Peace Anyiam-Osigwe. A trailblazer, a visionary, and a passionate advocate for the arts, Peace left an indelible mark on the Nigerian entertainment industry. As the founder of the Africa Movie Academy Awards (AMAA), Peace worked tirelessly to promote African cinema and provide a platform for filmmakers to showcase their talents. Her dedication and perseverance helped to establish AMAA as a premier awards ceremony, celebrating excellence in African filmmaking. Peace’s impact extended beyond the film industry. She was a mentor, a role model, and a source of inspiration to…
Dear Dorothy, I’m struggling with an issue that seems to define me—being a workaholic. I love my job, but it feels like my entire life revolves around it. I often work late into the night, skip meals, and even sacrifice weekends. My friends and family have started to comment that I’m never available, but I feel guilty whenever I take a break. It’s as if resting is wasted time. At the same time, I feel burnt out, lonely, and anxious. How can I strike a balance without losing the drive I’ve worked so hard to build? — Lisa Dear Lisa,…
Birthdays are special occasions that offer a wonderful opportunity to express your love and appreciation for your partner. While gifts and celebrations play their part, the words you choose can leave a lasting impact. Crafting the perfect birthday message requires thought, sincerity, and a touch of creativity. Here’s a guide to the kinds of messages your partner will cherish on their special day: A heartfelt declaration of love Birthdays are an ideal time to reiterate how much your partner means to you. A simple yet profound message like, “Every day with you feels like a celebration, but today we honour…
As part of Our Earth Care Initiative, the Safe Earth Care Foundation and Osigwe Anyiam-Osigwe Foundation are proud to announce the Nigerian Youth Climate Summit (NYCS), scheduled to take place in Abuja on June 5–6, 2025. This epoch event aims to gather youths from all 36 states and the Federal Capital Territory (FCT) to ignite Nigeria’s climate-smart socioeconomic development through the skills, innovation and talents of its youths. NYCS 2025 themed “Empowering Youths, Transforming Nigeria’s Climate Future”, reflects the urgent need to engage Nigerian youths in climate action, as they are the most vulnerable to the impacts of climate change…
Welcome to 2025! It’s the perfect opportunity to reassess your financial habits and set new money goals that will help you achieve stability and growth. Whether you aim to clear debt, build a robust savings cushion, or invest wisely, having clear objectives can transform your relationship with money. Here are some practical and achievable money goals for the year ahead. Create a realistic budget Start the year by creating a budget that reflects your current financial situation and priorities. A budget is not a straitjacket; it’s a guide that helps you allocate your income wisely. Track your expenses, identify areas…