Yet again, we went down the streets of Instagram on a search and we came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out: https://www.instagram.com/p/C4DCX9erttO/?img_index=1 https://www.instagram.com/p/C3Z2grmsO3u/?img_index=1 https://www.instagram.com/p/C4KdWC4iVy3/?img_index=1 https://www.instagram.com/p/C3_DU7tNWX7/?img_index=1 https://www.instagram.com/p/C4D8T-GMOa3/?img_index=1 https://www.instagram.com/p/C38MaL6Nl3B/?img_index=1 https://www.instagram.com/p/C3f5tTGokv4/ https://www.instagram.com/p/C4P2iLvCvql/?img_index=1
Author: Pride Team
Mood swings are a common occurrence for many people, often influenced by various factors such as stress, hormonal changes, or even dietary habits. While seeking professional help and making lifestyle adjustments are crucial for managing mood swings, incorporating certain foods into your diet can also play a significant role in stabilizing mood and promoting emotional well-being. Here are eight foods that can help you combat mood swings and maintain a more balanced state of mind: Salmon Rich in omega-3 fatty acids, particularly EPA and DHA, salmon is known for its mood-boosting properties. These essential fats play a crucial role in…
Nigeria’s music scene has always been vibrant, diverse, and ever-evolving. From Afrobeat to highlife, hip hop to Afrobeats, Nigerian music has captured the hearts of millions both locally and internationally. Amidst this dynamic landscape, numerous music groups have emerged, leaving an indelible mark on the industry. While some continue to thrive, others have faded into obscurity, leaving behind a legacy that remains etched in the memories of fans. On Throwback Thursday, we take a nostalgic journey through some iconic Nigerian music groups that are no longer active. They include: Plantashun Boiz Formed in the late 1990s, Plantashun Boiz was a…
In the realm of fashion, few garments can claim the enduring appeal and versatility of the shift dress. A timeless classic that has graced the wardrobes of women for decades, the shift dress remains a symbol of effortless elegance and understated sophistication. From its humble beginnings as a symbol of the swinging sixties to its modern reinterpretations on contemporary runways, the shift dress continues to captivate fashion enthusiasts with its simple yet striking appearance. The origins of the shift dress can be traced back to the 1920s, when it emerged as a revolutionary departure from the restrictive corsets and elaborate…
Grapes are not only a delicious and versatile fruit but also a nutritional powerhouse packed with essential vitamins, minerals, and antioxidants. Incorporating grapes into your diet can offer a wide range of health benefits, from protecting your heart and brain to promoting digestive health and glowing skin. So, whether you prefer them fresh, dried, or in liquid form, make sure to include grapes in your daily diet and reap the sweet rewards of good health. Let’s delve into the various ways grapes can positively impact your health: 1. Rich in Antioxidants: Grapes are packed with powerful antioxidants, such as flavonoids,…
In the corporate world, first impressions matter and how one presents themselves can significantly impact their success. Among the many factors influencing initial judgments, attire plays a crucial role. For men navigating the complexities of professional dress codes, understanding the nuances of business attire is essential. Whether it’s a formal boardroom meeting, a client presentation, or a casual networking event, dressing appropriately can convey competence, confidence, and credibility. Here’s a comprehensive guide to mastering the art of men’s business attire: Understanding Dress Codes: Formal Business Attire (Boardroom Level): This dress code typically applies to high-level meetings, conferences, or corporate events.…
Africa, often dubbed the cradle of humanity, is a continent of immense beauty, diversity, and cultural richness. However, beneath this surface lies a stark reality of economic challenges, with many countries struggling to uplift their populations from poverty. These countries share common themes of political instability, weak governance, limited infrastructure, and dependence on agriculture or extractive industries. Addressing these challenges requires concerted efforts from both domestic governments and the international community. In examining global economic disparities, it is notable that the ten poorest countries in the world are all situated within Africa. These include: Democratic Republic of the Congo (DRC):…
Are you frustrated by your hair’s lack of growth despite your best efforts? Hair growth can be influenced by various factors, and understanding why your hair isn’t growing as you’d like it to can be essential in addressing the issue. Here are four common reasons why your hair may not be growing as expected: Poor Nutrition: Just like any other part of your body, your hair needs proper nutrition to grow healthily. A diet lacking in essential vitamins and minerals can lead to stunted hair growth. Specifically, deficiencies in vitamins A, C, D, E, B vitamins (especially biotin), and minerals…
Our Woman Crush Wednesday, Amarachi Igwe Kalu boasts over 9 years of expertise in advocating for Infant Health, Wellbeing, and Development, with a keen focus on promoting infant health, fostering early childhood development, and bolstering health systems. Furthermore, she brings over 3 years of experience in Strategy consulting, organizational development, and instructional design. As the Chief Executive Officer of Thriving Up Initiative, Amarachi is dedicated to implementing a comprehensive approach aimed at ending preventable newborn deaths and ensuring the holistic health, wellbeing, and development of newborns, infants, and young children in underserved communities. Leading a dedicated team, she collaborates with…
Popular Nigerian skitmaker, Samuel Animashaun Perry, aka Broda Shaggi, has disclosed he is not a fan of big weddings. According to the actor, he enjoys keeping his life private and would mind having his wedding in the public eye. He revealed this during a recent interview with actress Iyabo Ojo, Shaggi saying that he won’t rush into marriage. Broda Shaggi said, “I am not a fan of big weddings. Even if I’m going to get married, I’m not a fan of big weddings. “I don’t know if you’ve noticed, I keep personal life out of social media space. Because my…