Chess is a centuries-old board game that transcends entertainment; it’s a mental workout that offers a plethora of health benefits. While it may not replace a visit to the gym, incorporating chess into your routine can have a significant positive impact on your overall well-being. Here are seven amazing health benefits of playing chess: Cognitive Enhancement: Chess is often referred to as “the game of kings” because it challenges your intellect. Regular chess play stimulates critical thinking, problem-solving, and strategic planning. It exercises your brain and enhances cognitive functions such as memory, concentration, and pattern recognition. Stress Reduction: Engaging in…
Author: Pride Team
When it comes to self-care and relaxation, many people focus on pampering their bodies with massages, skincare routines, or even yoga. However, one area often overlooked is the scalp. Your scalp plays a vital role in maintaining healthy hair and overall well-being, and a scalp massager can be a valuable tool to include in your self-care routine. Here are three compelling reasons why you need a scalp massager: Stress Relief and Relaxation: Modern life can be incredibly stressful, leading to tension and discomfort that can accumulate in the muscles of your scalp and neck. A scalp massager can provide instant…
Acne is a common skin concern that can affect people of all ages and backgrounds. While there are numerous over-the-counter and prescription treatments available, many individuals prefer natural remedies for their skin. One such natural remedy that has gained popularity for its acne-fighting properties is the humble cucumber. Not only is it hydrating and soothing for the skin, but cucumber also possesses anti-inflammatory and antibacterial properties that can help combat acne. In this post, we’ll explore five effective ways to use cucumber as a cure for acne. 1. Cucumber Slices: The most straightforward way to use cucumber for acne is…
In today’s rapidly changing world, being a well-rounded individual is not just a matter of pride; it’s a necessity. Men, just like anyone else, benefit from mastering a diverse set of skills that can improve their quality of life, personal growth, and relationships. Here are ten essential skills every man should strive to master: Effective Communication: The ability to articulate thoughts, listen actively, and engage in meaningful conversations is crucial in both personal and professional life. Cooking: Gone are the days when cooking was considered solely a woman’s domain. Knowing how to prepare nutritious and delicious meals not only saves…
Renowned rapper, Chibuzor Azubuike, popularly known as Phyno has opened up on how some people wrongly advised him as an upcoming musician to join a cult or do rituals in order to ‘blow’. He delved into his past story while giving some words of advice to up-and-coming singers who are tempted by taking shortcuts to achieve success. The ” Augment” crooner noted that he rejected the offer straight up. Instead, he chose to go the route of hard work, resilience and determination. According to him, taking shortcuts to success was a no-no. He further discouraged artists from signing record deals…
Zoleka Mandela, the prolific author and granddaughter of the legend, Nelson Mandela, has passed away at the age of 43. She died after a long and severe battle with metastatic cancer. Confirming her death in a statement posted on her Instagram account on Tuesday, September 26, 2023, her family revealed that recent scans showed visible disease progression, including lung fibrosis and several emboli. “Zoleka passed away on the evening of Monday surrounded by friends and family. Our sincerest gratitude to the medical team that took care of her,” the statement read. Zoleka’s health worsened by September 2023 when she was admitted to…
A medical institution, Perez Medcare Hospital, has debunked claims that the late Ilerioluwa Aloba, better known as Mohbad, was never on admission or received treatment from their facility as the Afrobeats singer was “dead on arrival”. Mohbad, who passed away two weeks ago at the age of 27 has caused an uproar from all centres demanding justice for his death. The singer had alleged that his label boss, Naira Marley and other members of his record label were after his life. In a statement released by the management of the Lekki, Lagos State-based hospital on Monday, they noted their investigation…
Dear Dorothy, I’m feeling utterly overwhelmed by constant comparisons. It seems like everywhere I turn, someone is doing better than me. Whether it’s my friends who have more successful careers, my family members who have happier relationships, or even strangers on social media who appear to have perfect lives, I can’t escape this feeling of inadequacy. It’s affecting my self-esteem and my overall happiness. What can I do to stop comparing myself to others and start appreciating my own life? Sincerely, Alan Dear Alan, Firstly, I want you to know that you’re not alone in feeling this way. Many…
It’s a new week! Following our tradition, we get to ask ourselves ‘Who wore it better?’. Today, two damsels- Ini Edo and Lily Afegbai, who are both Nigerian actresses, are rocking a beautiful satin gown by Erica Moore. Wearing the green version of this gown, Ini Edo paired hers with monochromatic green strappy sandals to go with the faux diamond embellishments in the middle of her outfit. The addition of sunshades gave her a cool chic look. Lily Afegbai wore the purple version of this gown. For accessories, she opted for a little Jacquemus purse while going barefoot for the…
Relationships can be challenging, and couples often encounter issues and disagreements along the way. While some problems may seem insurmountable at first, it’s important to remember that not every issue should lead to a breakup. In fact, many common relationship problems can be resolved with open communication, empathy, and a willingness to work together. Here are 3 common relationship issues that don’t necessarily require ending the relationship: Communication Problems: Communication is the cornerstone of any healthy relationship. When couples struggle to communicate effectively, it can lead to misunderstandings, frustration, and resentment. However, communication issues are not a reason to call…