Like every other citrus fruit, lemons are high in vitamin C. They are highly fibrous with various beneficial plant compounds. Lemons may support heart health, weight control, and digestive health. Here are 6 health benefits of lemons: 1. Supporting heart health Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI). Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and stroke. However, it’s not only the vitamin C that is thought to be good for your heart.…
Author: Pride Team
For most women, fashion and style go hand in hand with their lifestyle. They love the smell of luxury, making fashion statements, keeping up with the latest trends, dressing for success, etc. However, this could be tasking as an adult because there are several things to think about that are competing for our attention. As a firm believer in looking good always no matter what, there are numerous great ways to look stylish without having to live for fashion or even break the bank. Whenever you wear what you love, confidence comes as a buy product. It is no gainsaying…
When you think of mountains, what comes to mind? Some people may see limitations, barriers, and insurmountable problems. However, in reality, mountains are geographic features. They are landforms landform that rises prominently above its surroundings, generally exhibiting steep slopes, a relatively confined summit area, and considerable local relief. Mountains generally are understood to be larger than hill and plateaus. We went around the world and compiled a list of 5 high mountains in the world: 1. Mount Everest First climbed by Sir Edmund Hillary and Tenzing Norgay in 1953, Mount Everest is, of course, the highest mountain in the world.…
Banker, economist, and author all apply to today’s man crush Dr Jekwu Ozoemene. And for over twenty years, he has applied his wide-ranging talents to diverse roles in non-profit, investment, development finance, SME banking, and consulting. Jekwu is currently the Managing Director/CEO of HIV Trust Fund of Nigeria, a noteworthy vehicle that allows the private sector to play its part in securing the health of the country’s citizens. The HIV Trust Fund is a US$150 million investment towards HIV programmes in the country, and is jointly promoted by the National Agency for the Control of AIDS (NACA) and the Nigeria…
I remember when I used to play on the tree house every day. I remember what we had to say of the future every day. I remember everything, But it’s only the past. I remember all I had to say, Of the world yet to come. It’ is a great story to tell, It is written continuously in my heart. Those were the days of old. The future is not to be seen or known. The past is the past, Happy or sad, It is the past. This poem on our Style and Rhythm column was written by Adaudo Anyiam-Osigwe and…
Readings: 1 Kings 19:16, 19-21; Psalm 16; Galatians 5:1, 13-18; Luke 9:51-62 Grace and peace to you dear brothers and sisters in the Lord. Today is the 13th Sunday in Ordinary time, year C. The First Reading of today talks about the call of Elisha to succeed Elijah the prophet. In the Second Reading, St. Paul reminds us that Christ has called us to freedom. He has called us to serve others in love and not to self-indulgence. In the Gospel of today, we have the report of how the Samaritans refused to allow Jesus to pass through their territory…
Today’s man crush is Oshone Anavhe, and for almost a decade at different startups, he has used the power of technology to drive disruptions to positively transform the African agricultural sector. Oshone is currently the Vice President, Operations at ThriveAgric, an agritech company focused on enhancing the profitability of smallholder farming. Oshone is passionate three things: startups, the agribusiness, and sustainable social impact, and these have influenced the path he has taken. Prior to ThriveAgric, he worked at Câm as Operations Lead and helped set up the field operations unit of the company, sourcing fresh milk daily from smallholder dairy…
Mummy, When God gave You to us, We did not know what to expect. We hoped for all that comes out of You. What comes out is This unconditional love that pulls you through all difficulties And makes us strive to be half as good a person as you are. When we go to heaven, We promise to thank you for the gift of you. May you remain blessed. Adaudo Anyiam-Osigwe from her book of poems Words from Beyond when Crying for Myself: Musings of Childhood xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá…
Readings: 2 Chronicles 24:17-25; Psalm 89; Matthew 6:24-34 Yesterday, we read the story of how Joash eventually became the king of Judah and how Athaliah was deposed. Joash became a king through the help of his sister Jehosheba, who hid and nursed him and Jehoiada the priest who housed him secretly, who anointed and proclaimed him king at the right time. After the death of Jehoiada the priest, Joash became afraid of his enemies. He stopped trusting God, started taking advice from the idolatrous princes of Judah and then he joined them in worshipping strange gods. God sent prophets to…
Popular comedian and Nollywood actor, Okon Lagos has revealed why he will sell his votes during the 2023 general elections. Okon Lagos disclosed that he will sell his vote at a considerate price since Nigeria politicians visit the electorates just once every four years. “You see all these don’t sell your vote, don’t sell your vote e nor concern me because I have my PVC and I will sell my vote, I will sell my vote at a very considerate price. ”Because you know most of all these politicians that come to buy votes only appear once in your life…