Author: Pride Team

When it comes to commanding attention, nothing quite beats the sparkle of sequins. From the red carpet to rooftop parties, sequin outfits have become a symbol of confidence, glamour, and unapologetic style. For the modern slay queen, wearing sequins is not just a fashion choice, it is a statement. Sequin dresses, tops, skirts, and even tailored suits bring a bold edge to any wardrobe. The key is in balancing the shine with the right accessories. Simple heels or sleek boots, minimal jewellery and a polished clutch allow the sequins to take centre stage. Colour plays a big role in creating…

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Travel has a way of changing the way we see the world. It opens our eyes to new cultures, landscapes, and experiences that stay with us forever. While there are countless destinations to explore, some places offer experiences so unique that they deserve a spot on every traveller’s bucket list. Here are five countries to visit at least once in your lifetime. 1. JapanJapan is a country where tradition meets modernity. From the bustling streets of Tokyo to the serene temples of Kyoto, every corner offers something remarkable. Visitors can witness cherry blossoms in spring, soak in hot springs in…

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Taking care of your prostate is essential as you age. A healthy diet can play a big role in reducing the risk of prostate issues and supporting overall wellness. Here are seven foods that can help keep your prostate in top shape. 1. Tomatoes Tomatoes are rich in lycopene, a powerful antioxidant that may help protect the prostate from damage. Cooking tomatoes in sauces or soups makes lycopene easier for your body to absorb. 2. Broccoli Broccoli and other cruciferous vegetables contain compounds that support prostate health. Eating them regularly may lower the risk of prostate problems. 3. Green Tea…

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Before you even say a word, people form impressions based on what they observe. These initial cues can influence how others perceive you in social and professional settings. Here are some key things people notice first about you:  Your appearanceYour overall appearance is often the first thing people see. This includes your clothing, grooming, and personal style. Neatness, appropriateness for the setting, and attention to detail can all leave a strong first impression. Your body languageThe way you carry yourself communicates confidence or hesitation. Standing tall, making eye contact, and having an open posture can convey approachability and self-assurance. Slouched…

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Dear Dorothy, I have always struggled with fashion. No matter what I wear, it never seems to look right. I envy people who effortlessly put together outfits that make them look confident and stylish. I want to improve my fashion sense, but I feel lost every time I try. Where do I start and how can I stop feeling self-conscious about my style? Regards, Solape Dear Solape, First, take a deep breath and remember that fashion is not about perfection, it is about expressing yourself and feeling comfortable in your own skin. Many people feel unsure about their style, so…

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Friends with benefits is a relationship style that mixes friendship and physical intimacy without the commitments of romance. While it sounds straightforward, there is more to it than meets the eye. Here are the key points to understand: 1. It combines friendship and intimacyFriends with benefits involves enjoying each other’s company and engaging in sexual intimacy while remaining friends. There are no romantic labels or expectations beyond the arrangement. 2. Flexibility and FreedomThis type of relationship allows individuals to explore their desires without the pressure of a committed romantic relationship. It can provide companionship, fun, and excitement on mutually agreed…

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Success is rarely accidental. Behind every accomplished woman are habits and principles that quietly shape her achievements. Here are some of the hidden secrets that make women thrive: 1. Intentional disciplineSuccessful women prioritise their time carefully. They focus on activities that align with long-term goals and understand that consistent effort compounds over time. This is not about rigid schedules but about making deliberate choices each day. 2. AdaptabilityLife is full of unexpected challenges. Women who succeed embrace change, learn from setbacks, and adjust their strategies when necessary. Flexibility allows them to keep moving forward, even in uncertain circumstances. 3. Strong…

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A man’s haircut says a lot before he ever speaks. It can signal confidence, attention to detail and an understanding of personal style. For the modern man, grooming is no longer an afterthought; it is an integral part of how he presents himself at work, socially, and in everyday life. Choosing the right haircut is less about chasing trends and more about finding a style that fits one’s face shape, lifestyle and personality. The Classic Fade The fade remains a firm favourite, and for good reason. Clean, neat and endlessly adaptable, it works across age groups and professions. Whether…

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School days had their own social currency, and some students simply had it without trying. Looking back now, it is easy to spot the signs that you were that person everyone wanted to be around. If this feels a little too familiar, welcome to your throwback moment. Everyone wanted to sit next to youWhether it was in class, during assembly or on the school bus, your seat was always in demand. People suddenly remembered your name when it was time to choose seats, and empty spaces around you rarely stayed empty for long. You were always picked firstGroup assignments, debates,…

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Bloating is a common digestive complaint that can leave you feeling uncomfortable, heavy and self-conscious. It often shows up as a swollen tummy, tightness or excess gas, and while it is usually harmless, it can interfere with daily life. The good news is that simple lifestyle and dietary changes can make a noticeable difference. Here are practical tips to help you manage bloating more effectively. Eat slowly and mindfully Eating too quickly causes you to swallow excess air, which can lead to bloating and discomfort. Taking time to chew your food properly supports digestion and helps your body recognise when…

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