Author: Pride Team

Relocating abroad is an exciting and life-changing decision. Whether it is for work, education, or a fresh start, the process involves much more than packing your bags and booking a flight. It requires thorough planning and preparation to ensure a smooth transition and successful settlement in your new country. Here is a helpful checklist to guide you before you make the move. Research your destination thoroughlyBefore deciding to relocate, take time to learn about your intended country. Understand the culture, climate, cost of living, healthcare system, local laws, and language. Find out about safety, employment opportunities, transportation systems, and the…

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In a world often marked by speed, self-interest, and division, choosing to live a life defined by kindness, generosity, love, mercy, and openness can feel like swimming upstream. And yet, these virtues remain some of the most powerful forces for transformation — both personal and collective. But how do we navigate this path safely? How do we give without burning out, open ourselves without being exploited, and love without losing ourselves? Let’s explore the journey of cultivating these values with wisdom, balance, and inner strength. 1. Kindness: The Gentle Strength Kindness is often mistaken for weakness. In truth, it takes…

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Shrimps and prawns are popular seafood delicacies enjoyed around the world. While the two are often used interchangeably, they are slightly different species with similar nutritional profiles. Beyond their delicious taste and versatility in cooking, shrimps and prawns offer a variety of health benefits that make them a valuable addition to a balanced diet. Rich in protein One of the most significant benefits of shrimps and prawns is their high protein content. They provide a lean source of protein that helps build and repair tissues in the body. For individuals looking to increase their protein intake without consuming too much…

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Our Woman Crush Wednesday, Mojisola Fagbohunlu is an accomplished integrated marketing communications specialist with a bachelor’s degree in marketing from Covenant University. She began her career in sales before making a successful transition to client services, where she led strategic marketing campaigns for top-tier brands, driving remarkable revenue growth. Over five years ago, Mojisola made a strategic move into the fintech space, where she has excelled in roles spanning product marketing and technology communications. She has successfully introduced innovative products to the market, applying proven frameworks and a strong grasp of user journey mapping to deliver measurable results. Mojisola has…

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City life and rural life offer vastly different experiences, each with its unique advantages and challenges. Where one is marked by speed, energy, and constant activity, the other offers calm, simplicity, and a close connection to nature. Choosing between the two often depends on one’s lifestyle preferences, career goals, and personal values. In the city, life moves quickly. Urban centres are usually bustling with activity from morning until night. There are opportunities for employment, entertainment, education, and healthcare. Skyscrapers, busy roads, public transport, and a diverse population define city landscapes. Many are drawn to cities because of the availability of…

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Dear Dorothy, Lately, I find myself constantly worrying about the future. I am afraid of what lies ahead, especially when it comes to my career, relationships and finances. Even when things seem fine, I cannot help but feel anxious about what might go wrong. It keeps me up at night and makes it hard to enjoy the present. I try to stay positive, but the uncertainty scares me. Am I the only one who feels this way? How can I stop being so afraid of what is to come? Yours sincerely,Winifred Dear Winifred, Thank you for writing in and for…

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An inferiority complex can silently erode the foundation of a relationship. It often makes one partner feel they are not good enough, constantly comparing themselves to the other, doubting their worth or fearing abandonment. Over time, these feelings can lead to resentment, withdrawal or emotional distance. However, the good news is that with self-awareness and the right strategies, an inferiority complex can be overcome. Here are some practical steps to take: Acknowledge the feelings The first step is recognising that you feel inferior. It might show up as jealousy, anxiety, constant seeking of validation or feeling unworthy of love. Rather…

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Time is one of the most valuable resources we have. For successful women, managing it wisely is not a choice but a necessity. Whether they are running businesses, leading teams, or balancing work and family, they have developed habits that help them stay organised, focused and productive. Here are five time management routines that many successful women swear by: 1. They plan their days the night before Preparation is a key ingredient for a productive day. Successful women often end their evenings by writing down their tasks for the following day. This simple act of planning helps to create a…

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Readings: Ecclesiastes 1:2, 2:21-23; Psalm 95; Colossians 3:1-5, 9-11; Luke 12:13-21 Grace and peace to you, dear brothers and sisters in Christ. Today’s readings are a profound spiritual mirror, a summons to examine how we measure the meaning of life and where we place our security. Let us begin by contemplating three striking statements drawn from each of the readings: First Reading: “Sometimes a person who has toiled with wisdom and knowledge and skill must leave everything to be enjoyed by someone who did not toil for it. This also is vanity.” Second Reading: “Set your minds on things that…

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Fashion has a funny way of coming full circle, and the return of polka dots proves just that. Once associated with vintage tea dresses and 1950s glamour, this playful print has been given a modern makeover and is making a bold statement on runways and high streets alike. Polka dots are adding a fun and retro twist to wardrobes this season. Here are easy and stylish ways to wear them: Start subtle with accessories If you’re unsure about committing to a full polka dot outfit, begin with accessories. A spotted scarf, clutch bag or pair of polka dot heels can…

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