Finding the perfect blouse can be a game-changer for any wardrobe, especially for plus-sized women. The right blouse not only complements your figure but also boosts your confidence and enhances your personal style. Here are five must-have blouses that every plus-sized woman should consider adding to her collection: 1. The classic button-down blouse A timeless piece, the classic button-down blouse is a versatile staple that can be dressed up or down. Look for options with darts or tailored seams that enhance your silhouette without clinging too tightly. Opt for neutral colours like white, black, or navy for maximum versatility, or…
Author: Pride Team
Childhood memories often conjure up a symphony of familiar sounds, especially the delightful melodies and rhythmic chants of nursery rhymes. These timeless pieces have been passed down through generations, often evoking a sense of nostalgia and warmth. On #ThrowbackThursday, we are still in the mood for children’s day so let us revisit some of the cherished children’s rhymes we used to recite: 1. Twinkle, Twinkle, Little Star “Twinkle, Twinkle, Little Star” is perhaps one of the most universally recognised nursery rhymes. Its soothing melody and simple lyrics make it a favourite bedtime lullaby. 2. Humpty Dumpty Humpty Dumpty is a…
Fibre, an essential component of a healthy diet, often goes unnoticed despite its profound benefits. As a form of carbohydrate that the body cannot digest, fibre is found in plant-based foods such as fruits, vegetables, whole grains, and legumes. Adding adequate fibre into your diet can significantly enhance your overall health. Here’s why fibre is so crucial and how it can benefit you: 1. Promotes digestive health Fibre is well-known for its ability to aid digestion. It adds bulk to the stool and helps it pass smoothly through the digestive tract, reducing the risk of constipation and promoting regular bowel…
Maintaining a home can be daunting, but knowing some basic skills can save time, money, and frustration. Here are some simple yet essential house maintenance skills every man should know to keep the household running smoothly: Basic plumbing repairs From fixing a leaky faucet to unclogging a drain, basic plumbing skills are a must. Understanding how to use a plunger, snake, and plumber’s tape can resolve many minor plumbing issues. Knowing how to shut off the water supply can prevent major water damage in an emergency. Electrical basics While significant electrical work should be left to professionals, basic tasks like…
Our Woman Crush Wednesday, Tosin Otudeko is a multifaceted writer, poet, and producer with an extensive background in film, theatre, and TV. She has created a rich catalogue of musical poems and has been instrumental in developing the ‘Heartbeat’ Musical with collaborators, produced by Lufodo Productions. Tosin also wrote and produced the feature film ‘Over The Bridge,’ which premiered in 2023 and became the most nominated film at the 2024 Africa Magic and Multichoice Viewers Choice Awards (AMVCA). Her credits include work as a commissioned writer for films and series such as ‘The Wedding Party’ (Netflix), ‘E.V.E’ (Africa Magic DSTV),…
Nigeria’s Super Falcons striker Asisat Oshoala’s stunning bicycle kick goal for her former club, Barcelona Femení, has been named the Women’s Champions League Goal of the Season by the Union of European Football Associations (UEFA). Oshoala’s goal was the fifth in Barcelona’s 5-0 win over Benfica, securing their UEFA Women’s Champions League title. UEFA announced on social media, “The top ten goals of the 2023/24 UEFA Women’s Champions League campaign have been chosen by UEFA’s Technical Observer panel. Nigerian forward Asisat Oshoala takes the prize for Goal of the Season with her spectacular bicycle kick for Barcelona against Benfica on…
Dr. Eno Eze, the wife of Pastor Jerry Uchechukwu Eze of New Season Prophetic Prayers and Declarations, has been appointed Pro-Chancellor and Chairman of the Federal University of Technology Babura in Jigawa State. This new role follows closely after her recent appointment as Chairman of the Abia State Civil Service Commission by Governor Dr. Alex Otti just two months ago. Dr. Eze holds an MBA in Entrepreneurial Management from the Entrepreneurship Institute Australia and a Master’s degree in International Human Resource Management from the University of Greenwich, London. She is also completing a PhD in Human Resources Management. Additionally, Dr.…
Dear Dorothy, I’m feeling incredibly stressed due to the overwhelming demands of my job. I constantly have tight deadlines, an endless stream of emails, and a workload that never seems to decrease. I find myself working late into the night and even on weekends. This has started to affect my personal life and health. How can I manage my work stress better and find a balance? — Overwhelmed and Exhausted Dear Overwhelmed and Exhausted, First and foremost, let me reassure you that you’re not alone. Work-related stress is a common issue that many face, and recognizing it is the…
Childhood is a formative period that lays the foundation for who we become as adults. During these years, we experience events and moments that profoundly shape our personalities, values, and perspectives. Here are five defining moments that often have a lasting impact on our lives. First day of school The first day of school is a significant milestone for many children. It marks the beginning of formal education and socialisation outside the family. This experience introduces children to a structured environment, new rules, and diverse peers. The emotions felt on this day—whether excitement, anxiety, or curiosity—often set the tone for…
Jealousy is a common emotion that can arise in any relationship. It’s a natural response to perceived threats to a valued relationship, but if left unchecked, it can erode trust and intimacy. Overcoming jealousy requires self-awareness, open communication, and a commitment to building a secure and trusting partnership. Here’s a guide to help you and your partner navigate and overcome jealousy in your relationship. Understand the root cause Jealousy often stems from insecurities or past experiences that have left emotional scars. It’s important to reflect on why you feel jealous. Are there underlying insecurities about your worthiness or attractiveness? Have…