Our Woman Crush Wednesday, Ezinne Nwazulu, is a woman whose work speaks volumes, not just in boardrooms, but across Africa’s entrepreneurial and energy landscapes. She is a business development leader whose career spans over a decade across the energy, finance, and digital innovation sectors in Africa and Europe. Currently serving as Director and Head of Upstream Services at Nepal Energies Ltd, Ezinne plays a vital role in driving Nigeria’s growth in upstream oil & gas production. She leads operations that include marine logistics, EPCIM services, and strategic partnerships with international and national oil companies. Her leadership journey within Nepal Energies…
Author: Pride Team
When we hear the word “addiction”, it usually brings to mind unhealthy habits, harmful dependencies and destructive cycles. However, not all addictions are inherently bad. Some habits, when practised in moderation and with intention, can enrich our lives and improve our physical, mental and emotional well-being. These “good addictions” help us grow, stay healthy and maintain a balanced lifestyle. Here are a few positive addictions worth embracing: 1. Reading daily Becoming engrossed in books is one of the healthiest habits to cultivate. Whether it’s fiction, non-fiction, poetry or self-help, reading stimulates the brain, improves concentration and enhances vocabulary. Regular readers…
Dear Dorothy, I never imagined I would be writing in, but here I am. I’ve worked incredibly hard over the years to get where I am professionally, I’ve ticked every box. Promotions, accolades, financial stability… all of it. On paper, I’m winning. But lately, I find myself feeling more isolated than ever. Friends don’t quite relate anymore. My family assumes I’ve “made it” and don’t check in as often. At work, I’m the boss; respected, yes but not confided in or truly seen. I find myself asking: is this what success is meant to feel like? Why does it feel…
The second half of the year is the perfect time to reset your goals and refocus your energy. Whether you’re eyeing a promotion, looking to pivot into a new field, or simply eager to become more effective at what you do, the right book can provide the clarity and motivation you need. These 5 carefully selected reads offer practical insights, mindset shifts, and real-world strategies that can help you elevate your career trajectory. 1. Deep Work by Cal Newport In a world filled with constant distractions, Newport’s book is a timely reminder of the power of focused effort. Deep Work…
In a healthy relationship, love, respect and mutual support should be at the core. However, sometimes one partner may begin to take more than they give, often without even realising it. If your connection with your significant other feels more transactional than emotional, it might be time for some honest self-reflection. Here are some subtle and not-so-subtle signs that your partner might be ‘using’ you: 1. They only reach out when they need something Is your partner calling or messaging you mainly when they need help, money, or a favour? If their communication centres more around their needs than shared…
Ireke is a unique feat of cinematography that feels less like the unbelievable debut it is and more like the work of a seasoned veteran. With masterful cinematography and a compelling narrative, the film reclaims a chapter of Black history too often ignored: the story of the Maroons, a group of enslaved Africans who resisted colonial oppression and carved out freedom on their own terms. Set during the harrowing era of the transatlantic slave trade, Ireke is not just a film about suffering but it is a film about fighting back. With themes of religion, power, and rebellion, it places…
Readings: Isaiah 66:10–14; Psalm 66; Galatians 6:14–18; Luke 10:1–12, 17–20 Grace, mercy and peace to you my dear brothers and sisters in the Lord. Today is the 14th Sunday in Ordinary Time, Year C. In today’s Gospel, we have the account of how Jesus sent out seventy-two others to join in His mission – the mission of teaching, healing and saving souls. In this beautiful passage, I want us to pick and reflect on three messages: I. The harvest is plentiful but the labourers are few Dear friends, what Jesus said to the disciples is still true today. The harvest…
Our Woman Crush Wednesday, Esther Umelo is a broadcast journalist with a passion for telling impactful stories and sharing reliable information. She studied Mass Communication and Linguistics at the University of Port Harcourt and began her media journey as a red-carpet host for Light TV Africa. She later co-hosted E-Talk on Silverbird Television. During her National Youth Service in Abia State, Esther worked at Vision Africa Radio 104.1 FM. Her creativity and professionalism led to her being retained immediately after her service year – a first in the station’s history. She went on to anchor Issues, a well-regarded political programme…
Taking care of yourself is not a luxury but a necessity. Self-care goes beyond pampering. It is about creating space to nurture your mental, emotional, physical and spiritual wellbeing. If you have been meaning to be more intentional about self-care, here are important boxes to tick on your list. These habits can help protect your peace, boost your energy and create a better relationship with yourself. Get enough rest Sleep is not something to squeeze in. It is a non-negotiable part of your well-being. Aim for seven to nine hours of quality sleep each night. Rest also includes pausing during…
Dear Dorothy, I’ve been struggling with something that I can’t seem to shake off. A few months ago, I was offered a chance to speak at a major industry event, a platform I’ve dreamed of for years. But at the time, I was overwhelmed with work, lacked confidence, and convinced myself I wasn’t ready. So I declined. Since then, I’ve seen others in my field take up similar opportunities and grow in visibility, while I feel like I’m standing still. I can’t stop thinking about what might have been if I had said yes. I feel like I failed myself,…