A sore throat can be uncomfortable and distracting, whether it comes with a cold, flu, allergies or excessive voice use. While most sore throats are mild and clear up on their own, the right care can ease discomfort and speed up recovery. Here are practical and effective tips to soothe a sore throat and support healing. Stay well hydrated Drinking plenty of fluids keeps the throat moist and prevents dryness, which can worsen irritation. Warm drinks such as water, herbal teas and clear soups are especially soothing. Avoid alcohol and caffeinated drinks as they can cause dehydration. Gargle with warm…
Author: Pride Team
Dear Dorothy, I am finding it increasingly hard to carry on an intellectual conversation with people around me. I enjoy talking about ideas, books, social issues and even light debates, but most times I am met with blank looks, jokes that shut the topic down, or comments that make me feel like I am trying too hard. I do not want to sound arrogant or detached, yet I am tired of feeling lonely in conversations. Is something wrong with me, or am I expecting too much from others? Signed,Chigozie Dear Chigozie, First, let me say this clearly. There is nothing…
Ghosting has become one of the most confusing experiences in modern dating. One day, the conversations are flowing, and the next day, silence. No explanation. No closure. Just unanswered messages and too much time to overthink. While it can feel deeply personal, ghosting often says more about the other person than it does about you. Here are five common reasons someone may have ghosted you and practical ways to bounce back with your confidence intact. 1. They lacked emotional maturity Some people struggle with difficult conversations. Instead of explaining a change in feelings or intentions, they choose silence because it…
The business world is shifting at a pace that demands more than passion and a good idea. By 2026, entrepreneurs will need a sharper mix of human insight, digital awareness and personal resilience to stay relevant and profitable. Success will no longer depend solely on what you sell but on how well you adapt, communicate and make informed decisions. These five skills are becoming essential for entrepreneurs who want to grow sustainable businesses in the years ahead. 1. Digital literacy beyond social media Digital literacy in 2026 goes far beyond posting online or running adverts. Entrepreneurs must understand how digital…
Readings: Isaiah 58:6-10; Psalm 112; 1 Corinthians 2:1-5; Matthew 5:13-16 Grace and peace to you from God the Father and the Lord Jesus Christ. Today is the Fifth Sunday in Ordinary Time, Year A. In today’s Gospel, Jesus uses two powerful images to describe the identity and mission of Christians in the world. He tells us that we are the salt of the earth and the light of the world. On 5th February 2023, I preached on Christians as the salt of the earth, and on that day I promised that in 2026, if God spared our lives, I would…
The perfect pout is less about having naturally full lips and more about knowing how to care for, enhance and wear them with confidence. A well-defined pout can lift your entire look, whether you prefer a soft everyday finish or a bold statement lip. With the right approach, anyone can achieve lips that look healthy, balanced and beautifully shaped. Start with lip care A good pout begins long before lipstick touches your lips. Dry or cracked lips can ruin even the most expensive products. Gently exfoliate once or twice a week using a soft lip scrub or a homemade mixture…
Weddings no longer live only in photo albums and memories shared at family gatherings in this day and age. They also unfold online, one post at a time. A wedding hashtag gives guests a simple way to tag photos and videos from the big day, creating a shared digital keepsake the couple can revisit long after the last dance. While it may seem like a small detail, a well-thought-out wedding hashtag adds personality to the celebration and makes it easier to gather every moment in one place. The key is to make it personal, memorable and easy to use. Here’s…
Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs and exquisite tailoring add up to make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below:
Yet again, we went down the streets of Instagram on a search and we came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out: https://www.instagram.com/p/DOtb5xOiPHT/?img_index=1 https://www.instagram.com/p/DQH3QI_jAci/?img_index=1 https://www.instagram.com/p/Cwe7yOcolqr/ https://www.instagram.com/p/DTDWrDcjEBz/?img_index=1 https://www.instagram.com/p/DQpQHsFjGGU/?img_index=1 https://www.instagram.com/p/DTyEy_VjdIN/?img_index=1 https://www.instagram.com/p/DUY2Bp1Daiy/?img_index=1 https://www.instagram.com/p/DT4zsWUjBMc/?img_index=1 https://www.instagram.com/p/DTYYjeHjMXM/?img_index=1 https://www.instagram.com/p/DSKuGppjs6-/?img_index=1
Lip balm is one of those everyday essentials many people reach for without thinking twice. Yet store-bought options often contain artificial fragrances, preservatives and ingredients that can dry out the lips over time. Making your own lip balm at home gives you full control over what goes on your lips while allowing you to create something nourishing, affordable and personalised. DIY lip balms are simple to make, require only a few ingredients and can be adapted to suit different skin needs. Whether you want intense moisture, a glossy finish or a hint of natural flavour, homemade lip balms offer a…