Tangerines are not only delicious and refreshing but also offer a variety of health benefits due to their rich nutritional profile. Here are some of the key health benefits associated with consuming tangerines: Rich in Vitamin C: Tangerines are an excellent source of vitamin C, a powerful antioxidant that helps boost the immune system. Adequate vitamin C intake is essential for maintaining a healthy immune system and protecting the body against infections and illnesses. Antioxidant properties: Tangerines contain various antioxidants, including flavonoids, carotenoids, and vitamin C, which help neutralize free radicals in the body. Free radicals can cause cellular damage…
Author: Pride Team
In the pursuit of personal and professional success, financial intelligence plays a crucial role. For women, in particular, being financially intelligent is not just about earning money but also about managing, investing, and securing their financial future. In a world where women are breaking barriers in various fields, it is essential to equip oneself with the knowledge and skills necessary for financial independence. Here is a comprehensive guide on how to become a financially intelligent woman. Educate yourself: The first step towards financial intelligence is education. Take the time to understand basic financial concepts, such as budgeting, investing, and debt…
White has been tagged as the colour of perfection. On ‘Who wore it better?’ today, our fashionistas,fashion entrepreneur, Wande and style and fashion blogger, Ama Godson show us how to rock a white outfit the clean, crisp and classy way. Both ladies have dressed to express their unique style. Let’s take a look at them below: Wande goes all white from head to toe except for her bag. Her high neck sleeveless top depicts high fashion taste. She pairs with a matching trousers and lovely white pumps to go. her hair is set and makeup in place. She gives us…
Winged eyeliner is a classic and timeless makeup look that can instantly elevate your eye makeup game. Whether you’re a makeup novice or a seasoned pro, achieving the perfect winged eyeliner is not as easy as it appears. However, with the right technique and a bit of practice, you can master this eye-catching look. Below is a break down the process to help you achieve flawless winged eyeliner every time: Here is what you need: Eyeliner: Choose a high-quality eyeliner that suits your preference. Liquid or gel eyeliners with fine-tip applicators are ideal for creating precise lines. Angled Brush (if…
Dressing well is not just about following the latest trends; it’s also about understanding and embracing your body type. Every individual has a unique physique, and the key to looking and feeling confident lies in accentuating your strengths and camouflaging areas you may be less comfortable with. In this guide, we’ll explore how to dress for different body types, helping you make informed fashion choices that enhance your natural beauty. Let’s dive in: Identify your body shape: Before diving into your wardrobe, it’s crucial to identify your body shape. The main body types are hourglass, pear, apple, rectangle, and inverted…
Yet again, we went down the streets of Instagram on a search and we came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out:
Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs and exquisite tailoring add up to make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below:
Throwback Thursday promises to be fun today. We will be doing a little exercise as we take a look at old pictures of familiar people and see how much has changed. Here are throwback pictures of your favourite celebrities, see if you can identify them from their days as youth corps members serving our great nation:
Fashionistas, get ready in here! Are you ready to step up your footwear game with these gorgeous clear heels for women? You don’t want to be caught slacking as this trend continues to make waves in the fashion arena. When incorporating clear heels into your fashion, consider the occasion, your style, and the level of comfort you desire. These options offer a range of styles, from conservative to bold, allowing you to express your unique fashion sense with confidence. Here are clear heels for women that effortlessly blend elegance with modernity, adding a touch of sophistication to all outfits: 1.…
Your nose is a vital part of your respiratory system and plays a significant role in keeping you healthy. It serves as the primary pathway for air to enter your lungs and is equipped with an impressive array of mechanisms to filter, humidify, and warm the air you breathe. Maintaining good nose health is essential for overall well-being. Let’s explore some tips to help you keep your nose in top condition, see below: Practice proper hygiene Basic hygiene is the first step in promoting good nose health. Regularly clean your nose by gently blowing your nose to remove excess mucus.…