The breasts just like every other part of the body need to be taken care of. Here are 5 foods to eat that help breast growth: Broccoli Veggies like broccoli, cauliflower, kale, and cabbage are high in vitamins A and C. These are antioxidants that may help offset the toxins and carcinogens that can cause breast cancer. 2. Flaxseeds Flax seeds are known for their omega-3s, but they’re good for your breasts because they have more lignans than any other food. These are plant compounds that have fibre and the antioxidant phytoestrogen. Mix flax seeds (not flaxseed oil) with yoghurt,…
Author: Pride Team
Slits, as flattering as they can be, are sexy. Whether they be skirts with slits up the side or jackets with slits running down the side, slits are for the bold and daring fashionista. The thigh-high slit dress is a trend that has continued to dominate the fashion world and every red carpet. Nothing can be compared to the thigh-high slit dress as the high slit on the outfit looks extremely sensuous, feminine and sexy. The high-slit dress is not just relegated to the red carpet, nowadays, fashionistas don this attire with full justice on the streets even on a…
On Throwback Thursday, we are not focusing on anything too serious. We take a look at the throwback pictures of some Nigerian artistes just for your viewing pleasure. See some of your favourite celebrities from back in the day: Davido Don Jazzy Olamide Burna boy Portable xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff cupasean footballbên lề sân cỏbáo bóng đá mớibóng đá cúp thế giớitin bóng đá ViệtUEFAbáo…
Knotless braids as the name suggests are box braids without knots. Braiding starts right from the natural strands, and extensions or hair are woven into the braids as they go along to provide thickness and volume. It is a natural-looking way of braiding, and since it does not start with a knot, you have the flexibility to style them in a number of ways. These are the knotless braids hairstyle you should see now: 1. Long curly-ended knotless braids 2. Short curly-ended Knotless braids 3.Burgundy curly ended knot braids 4. Knotless braids with unruly ends 5. Large goddess knotless braids…
Abuja, popularly referred to as “ABJ” is the capital city of Nigeria and home to Aso Rock, the official residence of the Nigerian first family. The landscape of Abuja will fill you with many questions that your curiosity will have you searching for answers. Abuja is regarded as the wealthiest part of the country, built on rocky terrain. In 1991, Abuja became the capital city of Nigeria and since then it has been a home to all and sundry. This capital city hosts many political and sporting activities. There is also the business side to Abuja and the entertainment and…
There is the popular belief that ‘pink’ is for women and the main worry for guys is that they could look effeminate in pink. The truth is no colour is off limits. It’s just the way you style it and the confidence with which you pull it off. Though all men should wear pink, the way they go about donning this colour will greatly impact how they are perceived. A confident man wears pink, and it looks dashing with both denim and khaki. It can seriously compliment formal dress, and is eye-catching to boot. If you have pale skin, a…
Our Woman Crush Wednesday, Dr. Naomi Osemedua, fondly called Sparkle Queen, is a phenomenal woman with the Midas touch. She is human physiologist, certified life coach, national transformation strategist, and global speaker. Naomi is the CEO of CentreStage Company, and helps entrepreneurs turn their businesses into profitable ventures with impact. She also applies herself as a global media strategist and coach, and trains individuals and corporate organisations on brand visibility in a global market. She does this by helping them perform optimally and leveraging digital media platforms so they can be and project the best versions of themselves. Naomi has…
Temi Otedola, daughter of business tycoon Femi Otedola, clocked 27 yesterday, March 20. Marking her birthday by sharing exquisite pictures on her official Instagram page, she looked gorgeous. The actress and fashion blogger chose a Hausa-themed photoshoot and showed off her beauty looking stunning in different Hausa attires. In the comment section, Temi captioned her post: “TWENTY SEVEN.” See photos below: xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff cupasean footballbên…
Dear Dorothy, My partner and I are both really stubborn. We love each other deeply, but both have a problem backing down. From delegating household chores to deciding where to go on holiday, we both dig our heels in all the time. At the moment, we’re in conflict over her mother, who needs to go into a care home. We can’t agree on where she should go or what should happen to her current home. It’s the biggest challenge our five-year relationship has faced and I worry it could break us. She accuses me of being proud, while I know…
Groundnut soup is a soup made from groundnut, often with various other ingredients. It is a staple African cuisine but is also eaten in East Asia, the United States and other areas around the world. Ingredients Assorted meat/fish 1 cup raw ground nut (roasted groundnut works as well) 1/2 teaspoon Uziza seed (Piper guneensis) 1 cooking spoon of palm oil Scotch bonnet/habanero pepper, blended Ugwu (fluted pumpkin leaf) 3 tablespoon Ground crayfish cubes Seasoning 2 medium sized onions Salt to taste Pre-steps Soak the stockfish and dry fish for a few hours. The length of time depends on how hard the stock fish is. Some…