One powerful and simple step you can take in protecting your precious sense of sight is by checking your diet; watching what you eat. You don’t often connect the dots between your vision and what you had for breakfast, lunch or dinner but you should. You should bring a sense of intention to what you eat. That way you empower yourselves to better care for your vision long before a visit to the eye doctor is required. Here are 5 foods to eat for good vision: 1. Fish Cold-water fish such as salmon, tuna, sardines and mackerel are rich in omega-3…
Author: Pride Team
Facebook CEO Mark Zuckerberg and his wife Priscilla Chan are being sued by two ex-household staff over alleged racist and homophobic abuse by the family’s former head of security. Business Insider reports the suit was filed by Mia King, a black woman who had served as a security operations assistant and John Doe, a gay and disabled man who worked as a household operations manager. The duo claimed they had received racist and homophobic abuse from the billionaire couple’s former head of security Liam Booth. In their twin lawsuit filed in the San Francisco County, King stated that Booth would…
Popular dancer, Janemena, who was recently entangled in a sex tape drama has disclosed how she fell in love with her husband, Mr Piles. In a post shared on her Instagram page, Janemena wrote ”I fell in love with my husband at second sight, the first time I didn’t know he had money” https://www.instagram.com/p/CVh0h29KJPY/xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff cupasean footballbên lề sân cỏbáo bóng đá mớibóng đá cúp…
Star actress, Nkechi Blessing Sunday has revealed that she does not find being a housewife easy. According to her, the duties performed by a housewife are “hard”. The actress who is visiting her man in the UK, said she has been cooking all day. She then expressed her desire to return to Lagos. She added a running emoji to her post. See below: xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff…
From the road trip games to the road trip snacks, you have got to love long road trips—but poor planning can take your joyride from a great time to a total stress event. To ensure the success of your next road trip, we came up with these smart road trip tips, which will ensure your drive goes smoothly, even if poor weather or a roadside catastrophe strikes. These include: 1. Give your car checkup Check your fluids (oil, brake, transmission, and wiper), tire pressure, and treads. Check whether your tyres need replacing. If wiper blades make noises or leave streaks, get new ones…
The word “Cool” is subjective when it comes to fashion. However, it still has a general undertone. Is it stylish? Comfortable? Fashionable? Then it has got to be cool. When it comes to “Cool Wristwatches”, these are the 5 coolest ones ever made: 1. Tudor Heritage Chrono Don’t let Tudor’s relationship to mothership Rolex distract you – this is a brand furrowing its own path, especially when it comes to a nostalgic take on the manly tool watch. It’s by no means affected however; its Heritage Black Bay diving watches stem from decades of endorsement by the French and US…
Our Woman Crush, Martine DeVoe is a dynamic leader, change agent and visionary. With an impressive career journey that spans over a decade, she is a results-driven career professional who has worked to implement human capital solutions for brands. Martine stands at the forefront of human resources leadership. Her track record of professionalism and excellence has positioned various organisations for success. In the course of her work, she has led high-performance leaders and positively impacted employee relations, as well as applied strategic approaches to launch critical global HR initiatives. She has become a trusted advisor in her current role with…
According to Afrobeats singer, Seun Kuti, son of late music legend, Fela Kuti, the only way to easily get access to God, is to get high. The singer made this known to his fans in a recent post, on his Instagram Stories on Sunday. He stated that in order to get to God very easily, an individual must make sure to get high before anything else is given attention to. In his words; Me, I want High so I fit talk to the most high. If you no high, you no fit talk to the most high” See his post below:…
Rapper, Naeto C and his wife, Nicole Chikwe, are celebrating their daughter, Naesochukwu, as she turns +1 today. The parents were all smiles as they took adorable photos together with the toddler who turned three years of age, along with her other siblings. Nicole shared photos from the celebration on her Instagram page, with the endearing caption that read: “Our beautiful daughter Naesochukwu turns THREE today! I can’t believe it! Feels like just yesterday I was waddling around pregnant with her, and going through one of the toughest periods of my entire life. Then Soso came, and it’s just been blessing after blessing after…
Reality TV star, Tacha has responded to a post stating that her money is not from married men. A Twitter user had tweeted that nobody can say the former Big Brother Naija housemate’s money comes from my married men due to the amount of work she puts into her business. Tacha countered the claim by tweeting “can’t be”. See below: xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff cupasean footballbên lề…