Some time ago on Throwback Thursday we looked at games we played in the rain. It was great reliving those memories. Now let take another angle and look at those games we played indoors on those rainy days from way back. Funny enough, it was not only because of the rains that we played indoors, sometimes our parents just would not let us go out. So after doing our homework, we took break indulging in fun games. See if you can remember them listed below: 1. Rubberband game This game had to do with the accumulation of rubber bands. Two…
Author: Pride Team
All the body systems are connected to the heart. As the powerhouse, the heart is a vital organ of humans. Even the Holy book made reference to it that we should guard it because out of it flows the issues of life. In case you don’t know your diet plays a major role in your heart health and can impact your risk of heart disease. Here are 10 foods to eat to improve your heart health: 1. Leafy Green Vegetables Leafy green vegetables are high in vitamin K and nitrates, which can help reduce blood pressure and improve arterial function.…
Nigerian Women’s basketball team D’Tigress are champions of Africa for a third time in a row after beating Mali 70-59 in the final of the 2021 Women’s AfroBasket on Sunday, September 26, 2021. From the start of the game, it was clear that the D’Tigress were up for it. From the opening quarter, Nigeria was top, blowing away Mali 22-11. Victoria Macaulay was efficient in her shooting, scoring 13 points in just six minutes. The second quarter was tougher with the D’Tigress missing open shorts, but they managed to go into the break with a seven-point lead. In the third quarter, which ended 28-14, Nigeria…
Unknown assailants have killed Chike Akunyili, the husband to late ex-DG of NAFDAC, Dora Akunyili in Abuja. According to reports, Chike Akunyili was killed in the early hours of Wednesday while on his way to attending a memorial in honour of his late wife, Professor Dora Akunyili. Seven other persons were also killed in the incident, yet-to-be-confirmed reports alleged. The hoodlums, it was gathered, were chanting, “No election in Anambra in November.” A source close to the family, who preferred anonymity, has confirmed the killing but declined further comments. The Anambra State Commissioner for Information also confirmed the incident but asked…
Nollywood actress, Georgina Onuoha clocks 41 today and the mother of two has taken to social media to celebrate how far she has come, while also thanking God for the gift of life. In a note she penned to herself on Instagram, she celebrated how much she loves herself; how she’s learnt to trust people with her heart, even if it will get broken, and stated that she is proud of everything that she is and will become. https://www.instagram.com/p/CUZDrjOLXor/ She wrote: “Thank you Lord for the gift of life. As another year begins, I am grateful to God for His…
Nollywood star, Adeyemi Okanlawon aka Deyemi Okanlawon appears to be a workaholic. He disclosed that he does not sleep for more than four hours daily. The dapper-looking actor said the decision was informed after a motivational speaker told him rich folks do not sleep for more than 4 hours. Ever since then, he automatically adjusted his sleeping time and hasn’t remained that way for almost 20 years. Although he confessed to having the ability to literally fall asleep anywhere noting when he does, nobody would ever be able to wake him up until the 4hours has elapsed. Deyemi wrote: “I…
Travel is exciting. When it air travel, it gets more exciting especially if it is your first helicopter ride. We have seen helicopters countless times. Whether flying over the city or on your favorite television show, helicopters are a truly unique form of aviation. The ability to both fly and hover makes helicopter rides a different experience than riding in an airplane. So, if you’re planning for your first helicopter ride we’ve got some tips for you to help maximize the experience: 1. Dress the part As is the case with just about everything in life, the way you dress…
Do you know that you can use shea butter to achieve thick and long luscious hair? When mixed with other super ingredients, the result is much better. There are two ways to make shea butter. This includes the: No-heat method, you’ll need: 1/2 cup of unrefined shea butter 2 tbs base oil; for example argan oil 10-20 drops essential oil (optional), for example, lavender oil Electric mixer Clean container or a jar, a fork, and measuring cups and spoon Method: Mash your shea butter with a fork until it becomes soft. Add the base oil, and mash it a little…
It is easy to tell a stylish and fashionable man from the way he dresses, his demeanour and charisma. There may be some days he isn’t fashion conscious so the next option would be to wear casuals. This does not hide the fact that looking good is good business. The advantage of this cannot be overemphasized. Besides if this isn’t important then why does the advertising industry capitalise on this? The reason is not far-fetched. Good looks sell. There is no other way to elevate your looks by investing in what you wear and how you wear it. Perhaps, you…
One thing we love about our Woman Crush Wednesday, Kehinde Wole-Olomojobi is that she is not only a seasoned finance professional but also a passionate advocate of financial literacy helping people create and maintain wealth from childhood to retirement. Kehinde has distinguished herself as a strong player in the treasury management space, having over 20 years of banking experience in different positions including Bank Treasurer, Sterling Bank of Nigeria; Bank Treasurer, Heritage Bank of Nigeria; and Bank Treasurer, Enterprise Bank of Nigeria. She is especially skillful in currency trading, corporate sales, liquidity management, derivatives trading, financial modeling, fixed income trading,…