Vaginal odour is a common concern that many women experience at different points in their lives. While a mild, musky scent is completely natural, a strong or unpleasant odour can sometimes signal an imbalance in the vaginal environment. Understanding the science behind vaginal odour helps in identifying its causes and adopting effective treatment methods. The vagina is home to a complex ecosystem of microorganisms, primarily beneficial bacteria known as Lactobacilli. These bacteria help maintain an acidic environment (pH between 3.8 and 4.5), which prevents the growth of harmful microbes. However, when this balance is disrupted, certain bacteria can overgrow, leading…
Author: Pride Team
Africa is a continent blessed with immense natural wealth. Beneath its soil lie some of the world’s most valuable mineral resources, driving global industries and contributing significantly to national economies. From gold and diamonds to copper and cobalt, these minerals continue to shape the economic destiny of African nations. Here are seven of the continent’s richest mineral resources and their significance. 1. Gold Gold remains one of Africa’s most prized resources. South Africa was once the world’s leading producer, but today, countries like Ghana, Mali, and Sudan also play dominant roles. Ghana, often referred to as the Gold Coast, is…
Perfume is more than just a pleasant fragrance; it is an expression of personality and style. The way you wear it can make all the difference between a scent that fades quickly and one that lingers beautifully throughout the day. To get the most from your fragrance, knowing where to apply it is key. The ideal spots are known as pulse points, which are areas of the body that emit heat and help diffuse scent naturally. WristsThis is one of the most common places to apply perfume, and for good reason. The skin on your wrists is thin and warm,…
Milk has long been regarded as one of nature’s most complete foods, packed with nutrients that contribute to overall health and wellbeing. From childhood to adulthood, it provides essential nourishment that supports growth, bone strength, and general vitality. Rich source of nutrientsMilk is naturally rich in essential nutrients including calcium, protein, potassium, phosphorus, and vitamins such as B2, B12, and D. These nutrients play vital roles in maintaining strong bones and teeth, supporting muscle function, and promoting energy production. A single glass of milk delivers a powerful nutritional boost, making it a convenient addition to any diet. Supports bone healthPerhaps…
Dear Dorothy, I feel so foolish and heartbroken. A few months ago, I met someone online who seemed genuine. He was kind, attentive and appeared to care deeply about me. We talked every day, and I began to trust him. Eventually, he told me about a business deal he was working on and said he just needed a little financial help to seal it. I sent him some money, not a small amount either. After that, his messages became less frequent until he vanished completely. His phone number stopped going through, and I later discovered the pictures he used weren’t…
We often hear people say that love does not cost a thing. It sounds beautiful, almost poetic, you know get it? That idea that the purest kind of love needs no money, no material gifts, just two hearts that care. But when we take a closer look, is that really true? Does love truly come without a price? Love might not require a receipt, but it does ask for something deeper such as time, attention and commitment. To love someone means showing up when it is inconvenient, listening when you would rather talk, and sometimes giving more than you receive.…
In this day and age, having a clear career path can feel almost impossible with so many things contending for one’s time and attention. Between shifting industries, new technologies, and increasing competition, even the most driven professionals can feel stuck or unsure about their next step. This is where a career coach comes in. A career coach is not just someone who edits your CV or prepares you for interviews; they are a trusted guide who helps you find clarity, build confidence, and create a plan that aligns with your goals and values. Here are five reasons you need a…
Readings: Exodus 17:8-13; Psalm 121; 2 Timothy 3:14–4:2; Luke 18:1–8 Grace, mercy and peace to you, my dear brothers and sisters in the Lord. Today is the 29th Sunday in Ordinary Time, Year C. We have very rich and inspiring readings today, and it is difficult to express all their messages in just a few words. The First Reading tells us about the first military conflict of the Israelites. They had just escaped from slavery in Egypt; God parted the sea for them, they endured hardship in the wilderness, yet God fed them with food and drink. But the struggle…
Elegance is not just about expensive clothes or designer handbags. It is about how you present yourself, the subtle details that reflect grace and confidence. From the scent you wear to the gloss on your lips, beauty items play a big role in helping you achieve that polished, refined look. Here are some beauty essentials that can instantly make you appear more elegant. A Classic Red Lipstick Few things say sophistication like a red lip. It adds instant glamour to any look and works well for both day and night. The key is to find a shade that complements your…
After months of wedding planning, the big day finally arrives and ends in a beautiful celebration of love. Once the festivities wind down, many couples find themselves wondering what to do next. The period after the wedding is not just for rest; it is also a time to set the tone for your new life together. Here are some important post-wedding activities every couple should prioritise. 1. Send out thank-you notesGratitude never goes out of style. Take time to send personalised thank-you messages to everyone who attended, sent gifts, or supported your wedding journey. A handwritten card or a heartfelt…