Our Woman Crush Wednesday, Jennifer D. Daniel is a researcher and writer with a deep interest in Africa’s technology and entrepreneurship landscape. She is committed to supporting African women in technology and helping them succeed in building sustainable businesses. Through her organisation, SASIE.org, she has developed programmes that provide practical guidance for aspiring entrepreneurs looking to grow tech-driven ventures. Jennifer also plays an important role at ARC Accelerator London, where she supports early-stage innovation projects. Her leadership in women-focused initiatives, including the Female Founder Accelerator, has helped students and entrepreneurs access funding opportunities and increase their involvement in the tech…
Author: Pride Team
When it comes to relationships, it’s easy to fall into the trap of thinking grand gestures and expensive gifts are the only ways to show love. But often, it’s the simple, everyday actions that speak volumes. Real care doesn’t come with a price tag, it’s in the consistency, the attention to detail, and the willingness to make your partner feel seen and valued. Here are some straightforward, meaningful ways men can show their partner they care without spending a single pound: Listen Properly Not just nodding along, but listening. Put the phone down, switch off the telly, and give her…
Nigeria is a country of rich culture, diverse traditions and mouthwatering cuisine. Its street food scene is one of the most exciting in Africa, offering an array of delicious treats that reflect the nation’s culinary heritage. From spicy snacks to savoury delights, these foods are often enjoyed on the go and are a must for anyone wanting to experience Nigerian flavours. Here are five popular Nigerian street foods you should try. 1. Suya Suya is a spicy meat skewer that originates from Northern Nigeria. Typically made with beef, chicken or ram, the meat is thinly sliced and marinated in a…
As women enter their thirties, their bodies begin to experience subtle but significant changes. Metabolism may slow, hormonal shifts become more noticeable, and the demands of daily life often intensify. While a balanced diet remains the foundation of good health, certain nutrients become even more important in this stage of life. Supplements can help bridge the nutritional gap and support overall well-being. Here are some key supplements every woman over 30 should consider: Calcium Bone health is a major concern as women age. Calcium plays a crucial role in maintaining strong bones and preventing the onset of osteoporosis. While dairy…
Dear Dorothy, I have been married for seven years to a wonderful man. We are very close and have built a peaceful home together. The only thing missing is a child. We have tried everything within our means, including medical tests and treatments. Everything seems fine with both of us, yet nothing is happening. At first, we remained hopeful, believing it was only a matter of time. But now the questions from family and even friends are becoming more pointed. I find myself avoiding gatherings just to escape the comments and pitying looks. My husband tells me to ignore them,…
Commitment can be one of the most delicate aspects of any romantic relationship. While it may come naturally for some couples, others find themselves waiting, hoping, or even struggling to gain clarity on where things are heading. If you find yourself wondering how to make your partner commit, it is important to first understand that commitment cannot be forced. Instead, it should be encouraged through mutual respect, emotional connection and a shared vision of the future. Understand what commitment means to both of you Before trying to move your relationship to the next level, it is essential to ensure that…
The workplace is very competitive; one way to stand out is during meetings. I don’t know about you, but meetings can be boring and dreadful, especially if they are long and unproductive. However, they are a critical space for collaboration, idea-sharing, and decision-making. With multiple voices vying for attention, it can be easy to fade into the background. Standing out in meetings isn’t about being the loudest in the room; it’s about being intentional, prepared, and impactful. Here are several strategies to help you stand out for the right reasons during work meetings. Come prepared Preparation is your foundation. Before…
Acts 5:27–32, 40–41; Psalm 30; Revelation 5:11–14; John 21:1–19 Grace, mercy, and peace to you, my dear family of God’s people. Today is the Third Sunday of Easter, Year C. The Gospel reading presents another dramatic account of the Risen Jesus appearing to His disciples. This encounter takes place by the Sea of Galilee—the very place where He had first called them to follow Him. The scene is rich and layered with meaning. Although many themes can be drawn from this passage, I would like us to focus on just three, as the Gospel is already quite long. These three…
Travelling during the rainy season can be both a delightful and challenging experience. While the rain adds a refreshing touch to the landscape and brings a sense of calm, it can also lead to delays, discomfort, and unexpected inconveniences. With the right preparation, however, you can make the most of your journey despite the weather. Here are some practical tips to help you travel smartly during the rainy season. 1. Choose your destination wisely Some regions experience heavier rainfall than others. If you have the flexibility, consider travelling to areas with lighter showers or brief rain spells. Research weather forecasts…
Men are often less likely than women to visit the doctor regularly or prioritise preventive care. Yet, staying on top of health checkups and screenings can make a significant difference in identifying potential issues early and improving long-term well-being. From young adulthood to later years, here is a simple guide to the essential health checks every man should consider. In Your 20s and 30s For most young men, these are generally the healthiest years. Still, routine visits to the doctor are important for building a medical history and catching any early signs of trouble. Blood pressure: Have it checked at…