Hair breakage manifests in several ways. It occurs when the hair shaft breaks, leading to split ends and shorter strands of hair.
Hair breakage can be caused by the following:
- Over-brushing
- Repetitive styling and tight hairstyles
- Heat styling without a protectant
- Towel drying
- Poor diet
- Stress
- Harsh hair products
- Skipping out on regular haircuts
- Dryness
- Hair ties
- Over-processing
How do you fix hair breakage?
Unfortunately, once hair is damaged you can’t unbreak it. But you can make amends by treating new hair growth with care and making haircare decisions that bring out the best in your hair’s current appearance.
The following tips would help you fix existing hair breakage:
- Rid your hair care routine of harsh chemicals.
- Say no to heat styling.
- Get your shine back with conditioner.
- Take a long hard look at your diet to ensure you’re consuming enough protein, biotin, and iron.
The best way to deal with hair breakage is to keep it from happening. From hair masks to heat protectants, here’s what you’ll need to do to protect your hair from breakage.
- Invest in a good quality hair mask
- Protect your hair from overheating
- Wash your hair less
- Avoid alcohol-based styling objects
- Know when to ask for professional help