Ah, Nigeria’s vocabulary culture has always been vibrant, and nothing captures this better than our timeless, classic slangs. These expressions tell stories of the days when “woke” was just a state of consciousness and “vibes” wasn’t part of everyone’s language. Here’s a throwback to five unforgettable Nigerian slangs that ruled the streets, from school corridors to neighbourhood hangouts. 1. Ghen Ghen Translation: Drama incoming (from Early 2000s) If you’ve ever been in a situation where tension filled the air, you’d know the perfect thing to say was, “Ghen ghen!” This slang was a playful expression of suspense, foreshadowing that something…
Author: Pride Team
Emotional health is deeply intertwined with physical well-being, and science is increasingly finding that harbouring negative emotions, such as bitterness and unforgiveness, can have detrimental effects on our health. These emotions, if left unaddressed, can lead to serious diseases, as the body reacts to prolonged emotional stress through inflammatory responses, weakened immunity, and even hormonal imbalances. Here’s a look at five diseases linked to unresolved bitterness and unforgiveness, showing why releasing negativity might be as crucial for physical health as it is for peace of mind. Heart disease Bitterness and unforgiveness can literally lead to a “broken heart.” Studies show…
Our Woman Crush Wednesday is none other than Mary Nnaji, a business law and real estate guru. With a law degree from the University of Nigeria, Nsukka, Mary has spent over eight years mastering legal practice and business operations. Known for her precision and strategic foresight, she navigates complex transactions with ease, providing clients with expert guidance and results. In her role as Chief Operations Officer at Gloch Stylistic Limited, Mary is the backbone of the company’s success. She brings exceptional leadership and organisational skills to the table, cultivating meaningful relationships and aligning strategic operations to the company’s core values.…
Access to affordable and reliable internet is crucial for economic growth, education, and connectivity in today’s digital age. In Africa, several countries have made significant strides in providing low-cost and stable internet services. Here are five African countries that stand out for their affordability and reliability in internet access. Nigeria Nigeria boasts a rapidly growing internet market, primarily driven by mobile data. With various service providers competing for market share, consumers can find affordable plans. Urban areas benefit from relatively stable connectivity due to extensive investments in infrastructure, including fibre-optic networks. Kenya Kenya is a pioneer in mobile banking and…
Colours are powerful. They can evoke emotions, influence perceptions, and even affect our behaviour. When it comes to fashion, the colours we choose to wear convey messages about our personality, mood, and even our ambitions. Understanding the psychology of colour can enhance your style and help you project the image you wish to convey. Here’s a guide to what the colours in your wardrobe might say about you: Red: The colour of passion Red is a bold and energetic colour often associated with passion, love, and desire. Wearing red can convey confidence and power. It’s a colour that demands attention,…
Self-esteem isn’t only a mental game—it’s about taking care of our bodies, embracing self-care, and feeling our best from head to toe. Here are five practical and simple body care routines that can help boost self-esteem, instilling confidence that comes from both looking and feeling your best. Daily skincare routine A dedicated skincare routine does more than enhance your complexion; it helps you feel more in control and nurtured. Cleanse, moisturise, and protect your skin with SPF daily. Taking just a few minutes to nurture your skin can lead to a healthy glow and help diminish issues like dryness or…
Dear Dorothy, I’ve been struggling with acne for years, and it’s affecting my confidence. Every time I try a new product or regimen, it either doesn’t work or makes things worse. I’m overwhelmed by the sheer amount of skincare advice out there—different routines, ingredients, and endless lists of do’s and don’ts. It feels like nothing is really helping, and I’m starting to lose hope. How can I find something that works for me? Any advice on managing the emotional toll of this as well? Sincerely, Andrea Dear Andrea, First, let me say this: you’re not alone in feeling overwhelmed…
Relationships flourish with trust, respect, and commitment at their core. Yet, for some individuals, staying loyal can be a challenge, and when infidelity occurs, the fallout can be deeply painful. While everyone and every relationship is unique, certain personality traits tend to recur among those more prone to straying. Recognising these can provide insight into potential warning signs, though it’s essential to remember they don’t guarantee someone will cheat. Here are five character traits commonly found in partners more likely to be unfaithful. 1. Impulsiveness Impulsive individuals often chase instant gratification, acting without fully considering the consequences of their behaviour.…
When a job offer arrives, the excitement can be exhilarating, especially if it aligns with your career goals. However, not every opportunity is as good as it may seem on the surface. Before signing that offer letter, look out for these ten red flags, as they might indicate potential issues that could impact your job satisfaction and long-term growth: Unclear job role and responsibilities If the hiring manager seems vague about your role and what is expected of you, it’s a warning sign. An unclear job description might mean they haven’t clearly defined the role internally. This lack of clarity…
Readings: Jeremiah 31:7-9; Psalm 126; Hebrews 5:1-6; Mark 10:46-52. Grace and peace to you dear family of God’s people. The Gospel of today tells the powerful story of the cure of Bartimaeus. Bartimaeus’ name means son of Timaeus and “Timaeus” means honour. So Bartimaeus was supposed to be a son of honour but his condition contradicted his name. He was a blind beggar at the roadside of a cursed town. There is no need to retell the story; we all listened to what happened and how Jesus cured him. There are four messages I would like to share with us…