The eyes are windows to the soul. From the eyes, one can pass thousands of messages knowingly or unknowingly. This is because the eyes are excellent communicators. A pair of puffy eyes says you are probably tired, unwell and can make you look unpretty.
The delicate and sensitive skin around the eyes is the first place that shows signs of aging and stress. Lack of sleep, allergies and stress trigger the build of eye bags and puffiness. If you rub your eyes when they are itchy, teary or tired, it does not help rather it inflames the area more. In addition, a diet high in salt can cause this medical condition.
Though there are creams and medical procedures to combat eye bags, there are effective home remedies too. These include:
1.Water
Drink water and stay hydrated. This helps your body naturally flush out fluids that cause swelling. Women should aim for about nine cups of water a day, while men should get about 13.
2.Chilled spoons
Chill two cereal spoons in a refrigerator for a few minutes, then lie down and place the back of each spoon over a closed eye. Relax for 10 minutes and let the area be soothed. The coldness constricts blood vessels and reduces swelling.
3. Sliced potatoes
Cut potatoes into four to six half-inch-thick slices large enough to cover the eye area. Lie down and place one slice on each eye for 10 minutes. Repeat with fresh slices on each eye until under-eye puffiness has been reduced. Potatoes contain the anti-inflammatory enzyme catecholase, which can improve bagginess and diminish dark circles. Wash the area when finished and apply coconut oil. The starch from the potato will draw out toxins while the coconut oil will take away any dryness from the potato.
4. Egg whites
Egg whites work as a natural astringent to temporarily tighten swollen skin. Whisk two whites chilled in the fridge until smooth. Then gently apply them to your under-eye area with your index or middle finger. Leave on for five to 10 minutes—you may feel a tightening effect. Then rinse off with lukewarm water.
5. Green tea bags
Green tea bags are packed with antioxidants that combat free radicals. They have anti-inflammatory properties, making it an optimal treatment for swelling. The tea’s tannins act as a gentle astringent and its caffeine constricts blood flow that causes puffiness. Soak two teabags in ice water for several minutes. Then cover the under-eye area with them for 15 to 20 minutes for best results.
6. Cold cucumber slices
Cold cucumber slices de-puff eyes with the help of its caffeic acid. Its compound restricts blood vessels. Cucumbers also contain vitamin C, which help sooth irritated skin. Slice up two one-half-inch pieces of cucumber, lie down, apply the slices to your eye area and take a few minutes to relax.