Author: Pride Team

Across the world, several countries are currently led by women whose leadership styles, policy choices and national priorities subtly shape the travel experience. From sustainability to safety, community culture, these destinations offer more than scenic beauty. They reflect governance that often places strong emphasis on social welfare, inclusion and long-term development. For travellers, this can translate into environments that feel thoughtful, organised and welcoming. Here are some countries led by women and what makes them compelling destinations to explore. Italy Led by Giorgia Meloni, Italy remains one of the most visited countries in the world, and for good reason. Its…

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There is a quiet shift happening in how men approach their well-being. The old idea that self-care is indulgent or unnecessary is giving way to something far more practical and honest. Taking care of yourself is not about vanity. It is about showing up better in every area of life, from work to relationships and even in your own thoughts. A self-care kit is not a luxury box filled with expensive items. It is a thoughtful collection of essentials that support your physical, mental and emotional health. Every man deserves one, and more importantly, every man needs one. Grooming essentials…

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Dear Dorothy,I have a problem that is beginning to affect my confidence at work. No matter how much I try, I find myself feeling sleepy during the day. It usually hits mid morning or after lunch, and I struggle to stay focused. I worry that my colleagues are noticing, and I am concerned it might affect how my boss sees me. I do sleep at night, though perhaps not always as early as I should. I also spend a lot of time on my phone before bed. I have tried drinking coffee, but it only helps for a short while.…

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Self-respect is not loud. It does not announce itself in grand gestures or constant declarations. It shows up quietly in the choices you make, the standards you keep, and the way you carry yourself even when no one is watching. It is the foundation of how you treat yourself and, by extension, how others treat you. Here are some everyday behaviours that reveal a strong sense of self-respect. You honour your boundariesYou understand that your time, energy, and emotions are valuable. You do not feel pressured to say yes to everything or everyone. Instead, you choose what aligns with your…

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Tomi Wright (a pseudonym) is a creative writer, artist and amateur photographer. She had a column, Wheelchair Girl in Lagos in national newspapers – ThisDay and Genevieve Magazine. The Wheelchair Girl in Lagos series follows the adventures of a paralysed girl and her carer, inspired by her experiences after suffering a catastrophic injury in 2014. The column is now an Efena Smiles exclusive, a WordPress blog Tomi started in 2020 (www.efenasmiles.blog). She is the author of Wheels of Imagination: Adventures and Verses of Resilience, a collection of stories, articles and poetry that analyses the subject of accessibility amongst other topical…

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Every marriage thrives on understanding, yet many couples overlook one simple truth. Happiness is not automatic. It is discovered, nurtured, and sustained through intentional effort. Knowing what makes your spouse happy is not about guessing or relying on assumptions. It is about paying attention, asking the right questions, and being willing to grow with your partner over time. When you begin to understand what truly matters to your spouse, your relationship becomes more peaceful, more connected, and more fulfilling. Here are key ways to better understand and support your spouse’s happiness. 1. Pay attention to the little things Happiness often…

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African Women in Technology (AWIT) successfully hosted the Nigerian edition of its International Women’s Day 2026 Global Series on March 12, 2026, at the Nexford University Community Space, Lagos. The global nonprofit organisation advancing women’s leadership in technology, innovation, and digital economies, had as the theme of their event “Give to Gain: Balancing the Scale”. They brought together leaders across technology, business, media, finance, and policy to explore how women can move from participation to ownership and decision-making power in Africa’s digital economy. A key highlight was the panel on “The Power of Visibility: Media, Innovation & Africa’s Tech…

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As the quarter comes to an end, it offers a natural pause point to reflect on your progress and realign your focus. Life and work can move quickly, and without intentional review, it is easy to drift away from the goals you once set with clarity. Taking time to assess where you stand allows you to make better decisions, refine your direction, and move into the next quarter with purpose. Here is a simple guide to reviewing your goals effectively: Revisit your original goalsGo back to what you set out to achieve at the start of the quarter. Write them…

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Readings:  Isaiah 50:4-7; Psalm 22; Philippians 2:6-11; Matthew 26:14-27:66 Dearly beloved in Christ, today is Palm Sunday, the beginning of this significant week called Holy Week – a week in which we reflect on the last days of our Lord Jesus Christ here on earth, His redemptive suffering and death, and His glorious Resurrection. Holy Week is the climax of the Lenten season and arguably the highest point of the Church’s liturgical year. The celebration of today has two significant parts: I. The commemoration of the Lord’s entrance into Jerusalem marked by the blessing of palms and procession. II. The…

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Greensprings School has announced the 12th edition of its highly regarded Football Camp, reinforcing its position as one of Nigeria’s most impactful grassroots sports development programmes. Scheduled to hold from April 26 to May 1, 2026, the annual camp will once again bring together young football talents for an intensive, development-focused experience. Over the past decade, the camp has trained more than 2,200 children, combining structured football education with mentorship and academic opportunity. Beyond player development, the initiative has also strengthened the broader football ecosystem. International coaches invited to the camp have trained over 200 Lagos State coaches, who are…

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