My dear daughter,
There is nothing wrong with working towards living a happy life. Sometimes we think that wanting a happy life, and trying to be happy, are selfish things. There is nothing selfish or wrong with striving to be happy. What will it benefit you or those around you if you are always sad and miserable?
Happy people radiate joy which is not only beneficial to themselves, but to others around them. Happy people are great to be around because they express in an open way the joy of living and lift up the spirits of people. Living a happier life is one of the most helpful things you can do for others.
What are some of the things that lead to happiness? They are:
- Being grateful
- Being mindful
- Being compassionate
- Being kind
Yes, these are important components of happiness:
- When people we encounter express gratitude when it is due, we are pleased.
- When people we meet pay attention to what we are saying and are engaged, it boosts our self-worth.
- When we are compassionate and kind it shows that we care, and we all want to be shown “a little kindness”.
When you are more grateful, mindful, compassionate and kind, you tend to be happier. When you live a happy life, you are prone to do good for others in so many ways and help them also live a happier life. Living a happy life shows we are appreciative of everything we have.
My dear, strive to be happy.
Love you my darling.
Dad