We are bombarded with an ‘ideal’ type of body daily. You scroll through social media and become stressed with the general idea of body physique you should have. What these body types are really more indicative of is that there is no quick fix; a low body fat percentage is a matter of consistency. The best way to achieve it, according to the powers that be of the fitness industry, is through adopting the right habits. This is achievable by doing the following: Don’t fail to prepare Failing to prepare is preparing to fail. Mapping out your sessions and meal…
Author: Pride Team
From time immemorial, braided hairstyles have been a popular choice and go-to hairstyles because of their versatility and convenience. Braided hairstyles always look stylish and chic depending on the style. If you are bored rocking your braids like every other person, you can a little extra flair to your braids by adding accessories. The following are six fun ways to accessorise your braids hairstyles: Add shells Add drama and ‘life’ to your braids with sea shells. For the bohemian chic. small seashells can be threaded onto the braids or attached with hairpins. Add butterfly clips You can also accessorize your…
Traditional and Contemporary are about the latest fashion styles. From Ankara to lace, these fashion styles are laced with a touch of class, elegance and grace. They are deviations from the everyday fashion you are used to. The dramatic sleeves, edgy slits, unique designs and exquisite tailoring add up to make our catalogue a must-see. We curated the best Ankara and lace styles for you, our Pride Woman, who is a symbol of sophistication (and you can take that to the bank). Take a look below: https://www.instagram.com/p/CpA1p_kIgCj/ https://www.instagram.com/p/Cs9NF_won1y/ https://www.instagram.com/p/CnMJOE-Mt2D/ https://www.instagram.com/p/CsbOr2ZspsB/ https://www.instagram.com/p/Cs6QWoZIk_V/ https://www.instagram.com/p/CsmJjFlNanF/ https://www.instagram.com/p/CriI5RcIwvf/ https://www.instagram.com/p/CsJhmInIwYe/ xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá…
Yet again, we went down the streets of Instagram on a search and we came out with the best looks. As long as it is trendy, stylish and has a ‘vibe’, you get to see it here. Check them out: https://www.instagram.com/p/CsIqzCNtWCD/ https://www.instagram.com/p/Cs1N-u3OSXE/ https://www.instagram.com/p/Cs52X5pNvHd/ https://www.instagram.com/p/CsByinxu6xq/ https://www.instagram.com/p/CsMDjrhI2es/ https://www.instagram.com/p/Cr6I2dMsZRq/ https://www.instagram.com/p/Cr_FR9WOZKK/ https://www.instagram.com/p/Cs1RamquIn_/ https://www.instagram.com/p/CsjgRSHNKFn/ https://www.instagram.com/p/Cs1IqcINm0Y/ xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff cupasean footballbên lề sân cỏbáo bóng đá mớibóng đá cúp thế giớitin bóng…
Movies exist to keep us entertained. They are also a reflection of what goes on in the society. They don’t only transport us to a carefree time and place but also make us relive our childhood memories. On Throwback Thursday, we have a list of Nollywood movies that we hold dear as they played a role in shaping childhood memories for us. Here are some Nigerian movies that make us feel nostalgic: 1. Nneka the pretty serpent https://youtu.be/xMlIiY8ZEZY Directed by Zeb Ejiro, this supernatural thriller tells the story of a woman who seeks revenge for the death of her sister. Nneka, the Pretty…
Star actress, Mercy Aigbe wears many hats as a director, fashionista and businesswoman. Best known for her roles in Yoruba movies, she is the recipient of multiple awards. From her days of humble beginnings, she starred in some soap operas, including the popular TV drama series “Papa Ajasco.” Then Mercy professionally joined the Nollywood industry in 2006 acting in the movie that brought her into the limelight ‘Ara,’ a movie produced by Remi Olupo in Ibadan, Oyo State. She is the founder of “Mercy Aigbe Gentry School of Drama” which was launched in 2016. When it comes to fashion, Mercy…
The rainy season is here again. Sometimes it is little showers, other times the rain comes with heavy thunderstorms. With such weather, it is easy to catch a cold. Imagine you wake up one morning and are feverish and sneezing. This signals you likely have a cold. However, no need to panic, you can treat the cold with natural remedies that may include sipping or drinking ginger tea, taking hot baths etc. See more detailed tips below: 1. Stay hydrated One of the easiest and most effective ways to combat a cold is to drink plenty of liquids like water,…
Travelling by road can be fun except for the issue of insecurity, bad roads and accident. There are West African countries such as Togo, Ghana, and Liberia, that you can travel to by road with public buses or private cars. You won’t face so much hassles in getting your travel documents, all you need are your Nigerian passport, Yellow card and lots of money. The following are countries that you can travel to by road: 1. Mali Mali is the eighth-largest country in Africa, with an area of just over 1,240,000 square kilometres. It is a landlocked country. You can…
Imagine you wake up one day and see in the mirror that your skin is flaky and dry. You would feel bad and want to correct it. To invest in a skincare routine that would give you youthful and glowing skin, you need to let go of harmful habits. Skincare does not have to be complicated, it is a chance to pamper yourself, relax, and take care of your skin. In the long run, your skin would thank you for this. The key is to avoid the following common mistakes and find a routine that works for you: Use sunscreen…
Investing in a well-made piece of clothing is worth the money, it demonstrates that what you are buying represents a lifetime investment. These are 11 pieces of timeless menswear that would last a lifetime: 1. Jeans 2. Sweatshirt 3. Boots 4. Bags 5. Shirts 6. Waxed jackets 7. Grooming tools 8. Sportwear 9. Swim shorts 10. Luggage 11. Watches Photo credit: Fashionbeans xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosokeonhacaiketquabongdalichthidau7m.newskqbdtysokeobongdabongdalufutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier…